Nutrition Facts for Low fat roasted poatoes

Low Fat Roasted Poatoes

Satisfy your craving for crispy, flavorful potatoes with this easy and healthy recipe for Low Fat Roasted Potatoes! Perfectly seasoned with a mouthwatering blend of garlic powder, paprika, and dried rosemary, these oven-roasted baby potatoes deliver a golden, crispy exterior while remaining tender and fluffy on the inside. Using just a tablespoon of olive oil, this dish keeps things light without compromising on taste, making it an excellent side for any weeknight dinner or holiday spread. Ready in under 45 minutes and packed with natural flavors, these potatoes are a guilt-free indulgence the whole family will love!

Nutriscore Rating: 79/100
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Image of Low Fat Roasted Poatoes
Prep Time:10 mins
Cook Time:35 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 500 grams Baby potatoes
  • 1 tablespoon Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Dried rosemary
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper

Directions

Step 1

Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper or a silicone baking mat.

Step 2

Wash the baby potatoes thoroughly, scrubbing off any dirt, and pat them dry with a kitchen towel. Leave the skins on for added flavor and nutrients.

Step 3

Cut the potatoes into halves or quarters, depending on their size, aiming for uniform pieces to ensure even cooking.

Step 4

In a large mixing bowl, combine the olive oil, garlic powder, paprika, dried rosemary, salt, and black pepper. Mix well to create a seasoning blend.

Step 5

Add the potato pieces to the bowl and toss them until they are evenly coated with the seasoning mixture.

Step 6

Spread the seasoned potatoes in a single layer on the prepared baking sheet, ensuring they are not overcrowded for maximum crispiness.

Step 7

Place the baking sheet in the preheated oven and roast the potatoes for 30-35 minutes, flipping them halfway through to ensure even browning.

Step 8

Check for doneness by piercing a potato with a fork; it should be tender on the inside and crispy on the outside.

Step 9

Once cooked, remove the potatoes from the oven and allow them to cool slightly before serving.

Step 10

Transfer the roasted potatoes to a serving dish, garnish with a sprinkle of extra rosemary if desired, and enjoy!

Nutrition Facts

Serving size (523.7g)
Amount per serving % Daily Value*
Calories 518.0
Total Fat 14.5g 0%
Saturated Fat 2.2g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 1211.2mg 0%
Total Carbohydrate 92.2g 0%
Dietary Fiber 8.3g 0%
Total Sugars 3.7g
Protein 11.1g 0%
Vitamin D 0IU 0%
Calcium 83.7mg 0%
Iron 4.7mg 0%
Potassium 2183.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.0%
Protein: 8.2%
Carbs: 67.8%