Low Fat Roasted Fingerling Potatoes
Elevate your side dish game with these Low Fat Roasted Fingerling Potatoes, a perfectly crispy and flavorful addition to any meal! This health-conscious recipe uses a light olive oil spray to achieve golden goodness, while garlic powder, dried rosemary, and freshly chopped parsley add a burst of aromatic flavor. By roasting the potatoes cut-side down at a high heat, you'll achieve a tender interior with irresistibly crispy edges—all with minimal added fat. Ready in just 40 minutes from start to finish, this easy recipe is perfect for busy weeknights or as a crowd-pleasing side at your next dinner party. Simple, satisfying, and guilt-free, these roasted fingerling potatoes prove that healthier cooking doesn’t mean skimping on flavor!
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Ingredients
- 2 pounds Fingerling potatoes
- 1 bottle Olive oil spray
- 1 teaspoon Garlic powder
- 1 teaspoon Dried rosemary
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Parsley
Directions
Step 1
Preheat your oven to 425°F (220°C).
Step 2
Rinse the fingerling potatoes under cold water to remove any dirt. Dry them thoroughly using a clean kitchen towel.
Step 3
Cut the potatoes in half lengthwise to ensure even roasting and place them in a large mixing bowl.
Step 4
Lightly spray the potatoes with olive oil, making sure to cover all surfaces evenly. Use just enough spray to lightly coat the potatoes.
Step 5
Add the garlic powder, dried rosemary, salt, and black pepper to the potatoes in the bowl. Toss everything together until the potatoes are evenly coated with the spices.
Step 6
Line a baking sheet with parchment paper or a silicone baking mat to prevent sticking.
Step 7
Spread the seasoned potatoes out on the prepared baking sheet in a single layer, making sure the cut sides are facing down for optimal crispiness.
Step 8
Place the baking sheet in the preheated oven and roast the potatoes for 30 minutes or until they are tender and golden brown, flipping them halfway through the cooking time to ensure even roasting.
Step 9
Once roasted, remove the potatoes from the oven and sprinkle with freshly chopped parsley.
Step 10
Serve immediately as a side dish, and enjoy the delicious, low-fat roasted fingerling potatoes.
Nutrition Facts
| Serving size | (1158.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2574.5 |
| Total Fat 236.8g | 0% |
| Saturated Fat 0.0g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1186.5mg | 0% |
| Total Carbohydrate 160.8g | 0% |
| Dietary Fiber 13.1g | 0% |
| Total Sugars 6.2g | |
| Protein 19.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 142.0mg | 0% |
| Iron 8.2mg | 0% |
| Potassium 4613.4mg | 0% |
Source of Calories