Nutrition Facts for Low fat rich and savory vegan gravy

Low Fat Rich and Savory Vegan Gravy

Elevate your plant-based meals with this Low Fat Rich and Savory Vegan Gravy, a luscious and guilt-free take on comfort food classic. Featuring wholesome, pantry-friendly ingredients like low-sodium vegetable broth, unsweetened almond milk, and nutritional yeast, this smooth and velvety gravy delivers rich umami flavor without excess fat. A touch of tamari, aromatic onion and garlic powders, and earthy dried thyme add depth, while a cornstarch slurry ensures the perfect consistency every time. Ready in just 25 minutes, this easy vegan gravy is perfect for drizzling over mashed potatoes, roasted vegetables, or your favorite plant-based protein. It’s a must-have addition to holiday spreads and weeknight dinners alike!

Nutriscore Rating: 73/100
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Image of Low Fat Rich and Savory Vegan Gravy
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 2 cups Low-sodium vegetable broth
  • 1 cup Unsweetened almond milk
  • 3 tablespoons Nutritional yeast
  • 1 tablespoon Tamari or soy sauce
  • 3 tablespoons All-purpose flour
  • 1 teaspoon Onion powder
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Dried thyme
  • 0.5 teaspoon Ground black pepper
  • 2 tablespoons Cornstarch
  • 2 tablespoons Cold water

Directions

Step 1

In a medium-sized saucepan, combine the vegetable broth, almond milk, nutritional yeast, tamari or soy sauce, onion powder, garlic powder, dried thyme, and ground black pepper.

Step 2

Whisk together to combine all the ingredients thoroughly to ensure there are no clumps of spices.

Step 3

Place the saucepan over medium heat and allow the mixture to come to a gentle simmer, stirring occasionally.

Step 4

In a small bowl, make the slurry by dissolving the cornstarch in cold water until there are no lumps.

Step 5

Once the broth mixture is simmering, slowly pour the cornstarch slurry into the saucepan while whisking continuously to avoid any lumps forming.

Step 6

Continue to whisk constantly as the gravy thickens, about 5 to 7 minutes. Adjust the heat as necessary to maintain a simmer.

Step 7

Once the gravy has reached your desired consistency, taste and adjust the seasoning if needed, adding more salt or pepper to your liking.

Step 8

Remove the gravy from the heat and allow it to sit for a minute to set slightly.

Step 9

Serve immediately over your favorite dishes, or store it in an airtight container in the refrigerator for up to 3 days.

Nutrition Facts

Serving size (832.0g)
Amount per serving % Daily Value*
Calories 304.0
Total Fat 3.4g 0%
Saturated Fat 0.4g 0%
Polyunsaturated Fat 0.7g
Cholesterol 0mg 0%
Sodium 1448.8mg 0%
Total Carbohydrate 51.2g 0%
Dietary Fiber 5.1g 0%
Total Sugars 2.1g
Protein 15.8g 0%
Vitamin D 87.8IU 0%
Calcium 469.3mg 0%
Iron 4.2mg 0%
Potassium 977.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.2%
Protein: 21.2%
Carbs: 68.6%