Nutrition Facts for Low fat rhubarb crumble

Low Fat Rhubarb Crumble

Indulge in the comforting flavors of this Low Fat Rhubarb Crumble, a lighter twist on a classic dessert that's perfect for guilt-free indulgence. This recipe features sweet-tart rhubarb brightened with a hint of lemon juice and vanilla, topped with a wholesome crumble made from whole wheat flour, rolled oats, and a touch of brown sugar. Ground cinnamon adds a warm, aromatic note to the topping, while low-fat margarine keeps the dish lower in calories without sacrificing the buttery texture you love. Ready in under an hour, this easy dessert is ideal for spring and summer gatherings or as a cozy treat on cooler nights. Serve it warm with a dollop of low-fat yogurt or a scoop of low-fat vanilla ice cream for a satisfying dessert that's both nourishing and delightful.

Nutriscore Rating: 72/100
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Image of Low Fat Rhubarb Crumble
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 500 grams rhubarb, chopped
  • 75 grams granulated sugar
  • 0.5 teaspoon ground cinnamon
  • 75 grams whole wheat flour
  • 50 grams rolled oats
  • 50 grams brown sugar
  • 50 grams low-fat margarine, chilled and cubed
  • 1 tablespoon lemon juice
  • 1 teaspoon vanilla extract

Directions

Step 1

Preheat your oven to 180°C (350°F) and lightly grease a baking dish.

Step 2

In a medium mixing bowl, combine the chopped rhubarb, granulated sugar, lemon juice, and vanilla extract. Stir to coat the rhubarb evenly with the mixture and let it sit for about 5 minutes.

Step 3

In a separate bowl, mix together the whole wheat flour, rolled oats, brown sugar, and ground cinnamon.

Step 4

Add the cubed low-fat margarine to the dry ingredients. Using your fingers, rub the margarine into the flour mixture until it resembles coarse breadcrumbs.

Step 5

Spread the rhubarb mixture evenly into the prepared baking dish.

Step 6

Sprinkle the crumble mixture over the rhubarb, ensuring it is evenly distributed and covers the fruit completely.

Step 7

Place the baking dish in the oven and bake for 35-40 minutes, or until the topping is golden brown and the rhubarb is tender when tested with a fork.

Step 8

Allow the crumble to cool slightly before serving to enhance the flavor. Serve warm, ideally with a dollop of low-fat yogurt or a scoop of low-fat vanilla ice cream if desired.

Nutrition Facts

Serving size (820.5g)
Amount per serving % Daily Value*
Calories 1226.7
Total Fat 25.5g 0%
Saturated Fat 4.7g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 360.9mg 0%
Total Carbohydrate 236.8g 0%
Dietary Fiber 24.2g 0%
Total Sugars 130.3g
Protein 23.1g 0%
Vitamin D 0IU 0%
Calcium 538.7mg 0%
Iron 6.8mg 0%
Potassium 2054.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.1%
Protein: 7.3%
Carbs: 74.6%