Nutrition Facts for Low fat red velvet waffles

Low Fat Red Velvet Waffles

Indulge in the guilt-free decadence of Low Fat Red Velvet Waffles, a wholesome twist on a classic favorite that brings together rich flavors and healthier ingredients. Made with a blend of whole wheat and all-purpose flour, a touch of unsweetened cocoa powder, and vibrant red food coloring, these waffles deliver the signature red velvet appeal without the calorie overload. Low-fat buttermilk, egg whites, and just a splash of vegetable oil keep the batter light yet satisfying, while apple cider vinegar adds a subtle tangy depth. Perfectly crisp on the outside and soft on the inside, these waffles can be ready in just 35 minutes, making them an ideal weekend brunch or a festive breakfast treat. Serve them hot off the waffle iron with fresh berries, a dollop of low-fat yogurt, or a drizzle of maple syrup to elevate the experience. This recipe is as beautiful as it is delicious, offering a low-fat option for red velvet fans that doesn't compromise on flavor.

Nutriscore Rating: 66/100
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Image of Low Fat Red Velvet Waffles
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 6

Ingredients

  • 1 cup whole wheat flour
  • 1 cup all-purpose flour
  • 2 tablespoons unsweetened cocoa powder
  • 1.5 teaspoons baking powder
  • 0.5 teaspoon baking soda
  • 0.5 teaspoon salt
  • 1.5 cups low-fat buttermilk
  • 2 large egg whites
  • 0.5 cup granulated sugar
  • 2 tablespoons vegetable oil
  • 1 teaspoon vanilla extract
  • 1 tablespoon red food coloring
  • 1 teaspoon apple cider vinegar

Directions

Step 1

Preheat your waffle iron according to the manufacturer's instructions.

Step 2

In a large bowl, sift together the whole wheat flour, all-purpose flour, cocoa powder, baking powder, baking soda, and salt.

Step 3

In a separate medium bowl, whisk together the low-fat buttermilk, egg whites, sugar, vegetable oil, vanilla extract, red food coloring, and apple cider vinegar until well combined.

Step 4

Pour the wet ingredients into the dry ingredients and stir gently with a spatula until just combined. Be careful not to overmix, as this can lead to dense waffles.

Step 5

Lightly spray the waffle iron with non-stick cooking spray.

Step 6

Pour the recommended amount of batter onto the hot waffle iron (usually about 1/2 cup, depending on the size of your waffle iron) and close the lid.

Step 7

Cook for about 5 minutes or until the waffles are crisp and cooked through. The waffle iron will typically stop steaming when the waffles are done.

Step 8

Carefully remove the waffles and repeat with the remaining batter.

Step 9

Serve the red velvet waffles warm, topped with your favorite low-fat toppings, such as fresh berries or a dollop of low-fat yogurt.

Nutrition Facts

Serving size (837.4g)
Amount per serving % Daily Value*
Calories 1675.7
Total Fat 34.4g 0%
Saturated Fat 7.3g 0%
Polyunsaturated Fat 16.8g
Cholesterol 15.0mg 0%
Sodium 2987.0mg 0%
Total Carbohydrate 307.5g 0%
Dietary Fiber 21.8g 0%
Total Sugars 120.1g
Protein 49.8g 0%
Vitamin D 190.5IU 0%
Calcium 501.2mg 0%
Iron 12.3mg 0%
Potassium 1454.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.8%
Protein: 11.5%
Carbs: 70.7%