Nutrition Facts for Low fat raspberry ice cream

Low Fat Raspberry Ice Cream

Indulge in the sweet, tangy bliss of Low Fat Raspberry Ice Cream—an irresistibly creamy dessert that’s light on calories but bursting with flavor! Made with fresh raspberries, low-fat Greek yogurt, and a touch of honey for natural sweetness, this guilt-free frozen treat is perfect for satisfying your sweet tooth while staying health-conscious. A hint of vanilla and a splash of lemon juice elevate the fruity notes, creating a vibrant, refreshing experience in every bite. Using an ice cream maker, this easy recipe churns out a silky-smooth texture, requiring only 20 minutes of prep time before freezing to perfection. Serve in bowls or cones for a delightful summer dessert, packed with real fruit goodness and wholesome ingredients. Ideal for those seeking a healthier alternative to traditional ice cream, this recipe is a must-try for anyone craving a light yet luscious homemade treat!

Nutriscore Rating: 71/100
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Image of Low Fat Raspberry Ice Cream
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 2 cups Fresh raspberries
  • 2 cups Low-fat Greek yogurt
  • 0.5 cup Honey
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Lemon juice
  • 1 cup Skim milk

Directions

Step 1

Rinse and pat dry the fresh raspberries thoroughly.

Step 2

In a blender or food processor, combine the raspberries and lemon juice. Blend until smooth.

Step 3

Pour the raspberry mixture through a fine-mesh sieve into a bowl, pressing with a spatula to extract as much juice as possible. Discard the seeds.

Step 4

In a large mixing bowl, whisk together the strained raspberry juice, low-fat Greek yogurt, honey, and vanilla extract until well combined.

Step 5

Gradually whisk in the skim milk until the mixture is smooth and evenly mixed.

Step 6

Pour the mixture into an ice cream maker and churn according to the manufacturer's instructions, usually about 15-20 minutes, until it reaches a soft-serve consistency.

Step 7

Transfer the ice cream into a lidded container and freeze for at least 4 hours or until it firms up to your desired consistency.

Step 8

Serve in bowls or cones and enjoy your delicious low-fat raspberry ice cream!

Nutrition Facts

Serving size (1133.5g)
Amount per serving % Daily Value*
Calories 1107.7
Total Fat 14.5g 0%
Saturated Fat 8.0g 0%
Polyunsaturated Fat 0.6g
Cholesterol 66.1mg 0%
Sodium 270.1mg 0%
Total Carbohydrate 202.6g 0%
Dietary Fiber 21.0g 0%
Total Sugars 177.0g
Protein 52.1g 0%
Vitamin D 283.8IU 0%
Calcium 823.4mg 0%
Iron 2.7mg 0%
Potassium 1514.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.4%
Protein: 18.1%
Carbs: 70.5%