Nutrition Facts for Low fat raspberry dressing

Low Fat Raspberry Dressing

Elevate your salads with this tangy and flavorful Low Fat Raspberry Dressing, a vibrant blend of fresh raspberries, balsamic vinegar, and a touch of honey. This homemade dressing is as healthy as it is delicious, crafted in just 10 minutes with simple pantry staples like Dijon mustard, lemon juice, and a hint of black pepper for a balanced kick. Its light, silky texture and naturally sweet-tart flavor make it a guilt-free indulgence for your favorite greens, grain bowls, or even as a dip for veggies. Perfect for those seeking a low-fat alternative without sacrificing taste, this dressing is a must-have for health-conscious foodies and raspberry lovers alike. Refrigerate for optimal freshness and let the bold, fruity essence enhance every bite!

Nutriscore Rating: 66/100
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Image of Low Fat Raspberry Dressing
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 1 cup fresh raspberries
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • 1 tablespoon lemon juice
  • 2 tablespoons water
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Place the fresh raspberries in a fine mesh strainer over a mixing bowl.

Step 2

Use a spoon to press the raspberries through the strainer, extracting as much juice and pulp as possible. Discard the seeds.

Step 3

In the mixing bowl containing the raspberry juice, add balsamic vinegar, honey, Dijon mustard, lemon juice, and water.

Step 4

Whisk the ingredients together until the dressing is smooth and well combined.

Step 5

Add salt and black pepper to the mixture, adjusting to taste.

Step 6

Whisk again to ensure all ingredients are evenly distributed.

Step 7

Transfer the dressing to a sealed container or jar.

Step 8

Refrigerate the dressing for at least 30 minutes before serving to allow the flavors to meld.

Step 9

Shake the container well before using, as separation is natural.

Nutrition Facts

Serving size (229.1g)
Amount per serving % Daily Value*
Calories 170.7
Total Fat 1.9g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1306.3mg 0%
Total Carbohydrate 38.8g 0%
Dietary Fiber 8.2g 0%
Total Sugars 27.8g
Protein 1.9g 0%
Vitamin D 0IU 0%
Calcium 51.2mg 0%
Iron 1.6mg 0%
Potassium 291.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.5%
Protein: 4.2%
Carbs: 86.3%