Low Fat Ranch Dressing
Indulge in the creamy, tangy flavor of this Low Fat Ranch Dressing—a wholesome twist on a classic favorite! Made with protein-packed non-fat Greek yogurt and low-fat buttermilk, this guilt-free recipe delivers all the rich, herby goodness you love without the extra calories. Fragrant dried dill, parsley, and chives combine with a dash of garlic and onion powder, while a splash of fresh lemon juice adds a zesty brightness. Ready in just 10 minutes with no cooking needed, this versatile dressing is perfect for drizzling over crisp salads or serving as a light, flavorful dip. Healthy, easy, and delicious, this homemade ranch dressing is a must-have for those seeking a low-fat and nutritious alternative!
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Ingredients
- 1 cup Greek yogurt (non-fat)
- 0.5 cup Low-fat buttermilk
- 1 teaspoon Dried dill
- 1 teaspoon Dried parsley
- 1 teaspoon Dried chives
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Lemon juice
Directions
Step 1
In a medium mixing bowl, combine 1 cup of non-fat Greek yogurt and 1/2 cup of low-fat buttermilk.
Step 2
Add 1 teaspoon each of dried dill, dried parsley, and dried chives to the yogurt mixture.
Step 3
Stir in 1/2 teaspoon of garlic powder and 1/2 teaspoon of onion powder.
Step 4
Add 1/2 teaspoon of salt and 1/4 teaspoon of black pepper to the mixture.
Step 5
Pour in 1 tablespoon of lemon juice.
Step 6
Whisk all the ingredients together until well combined and smooth.
Step 7
Taste the dressing and adjust the salt and pepper if needed.
Step 8
Transfer the dressing to a jar or airtight container and refrigerate for at least 30 minutes to allow the flavors to meld.
Step 9
Before serving, shake or stir the dressing and enjoy it on salad or as a dip.
Nutrition Facts
| Serving size | (385.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 226.0 |
| Total Fat 1.3g | 0% |
| Saturated Fat 0.7g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 13.0mg | 0% |
| Sodium 1409.3mg | 0% |
| Total Carbohydrate 19.6g | 0% |
| Dietary Fiber 0.8g | 0% |
| Total Sugars 16.1g | |
| Protein 32.0g | 0% |
| Vitamin D 63.5IU | 0% |
| Calcium 412.4mg | 0% |
| Iron 1.1mg | 0% |
| Potassium 644.3mg | 0% |
Source of Calories