Low Fat Raisin Bran Muffin

Start your day on a wholesome note with these Low Fat Raisin Bran Muffins—an irresistible blend of nutrition and flavor! Made with fiber-rich bran cereal, hearty whole wheat flour, and naturally sweet raisins, these muffins are the perfect guilt-free indulgence. Sweetened with a touch of honey and unsweetened applesauce, they boast a moist, tender texture without the need for added fat. A hint of cinnamon adds warmth, while skim milk and egg white ensure a light and fluffy bite. Ready in just over 30 minutes, these muffins are a quick and healthy option for breakfast or snack time. They freeze beautifully, making them a convenient grab-and-go option for busy mornings. Perfectly satisfying and packed with flavor, these Low Fat Raisin Bran Muffins are sure to become a household favorite!

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:18 mins

Total Time:33 mins

Servings: 12

Ingredients

• 1 cup whole wheat flour
• 1.5 cups bran cereal
• 2 teaspoons baking powder
• 0.5 teaspoon baking soda
• 1 teaspoon cinnamon
• 0.25 teaspoon salt
• 1 cup skim milk
• 0.5 cup unsweetened applesauce
• 0.25 cup honey
• 1 unit large egg white
• 1 teaspoon vanilla extract
• 0.75 cup raisins

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a 12-cup muffin tray with paper liners or grease with a non-stick spray.

Step 2

In a large bowl, mix together the whole wheat flour, bran cereal, baking powder, baking soda, cinnamon, and salt.

Step 3

In another medium bowl, whisk together the skim milk, unsweetened applesauce, honey, large egg white, and vanilla extract.

Step 4

Pour the wet ingredients into the dry ingredients and stir until just combined.

Step 5

Gently fold in the raisins until evenly distributed.

Step 6

Divide the batter evenly among the 12 muffin cups, filling each about 3/4 full.

Step 7

Bake in the preheated oven for 16-18 minutes or until a toothpick inserted in the center of a muffin comes out clean.

Step 8

Allow the muffins to cool in the pan for about 5 minutes before transferring them to a wire rack to cool completely.

Step 9

Serve immediately or store in an airtight container at room temperature for up to three days.

Nutrition Facts

Serving size	(794.0g)

Amount per serving	% Daily Value*
Calories	1397.4

Total Fat 4.7g	0%
Saturated Fat 0.8g	0%
Polyunsaturated Fat 0.5g
Cholesterol 7.3mg	0%
Sodium 2754.4mg	0%
Total Carbohydrate 320.5g	0%
Dietary Fiber 38.1g	0%
Total Sugars 163.8g
Protein 39.8g	0%

Vitamin D 257.4IU	0%
Calcium 488.1mg	0%
Iron 28.6mg	0%
Potassium 2073.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.9%

Protein: 10.7%

Carbs: 86.4%