Nutrition Facts for Low fat pumpkin cream cold brew

Low Fat Pumpkin Cream Cold Brew

Indulge in the seasonal flavors of fall with this Low Fat Pumpkin Cream Cold Brew, a lighter twist on a coffee shop favorite. Perfectly crafted for pumpkin spice lovers, this recipe combines rich, smooth cold brew coffee with a velvety pumpkin-flavored cream made from low-fat milk, real pumpkin puree, and a hint of warm pumpkin pie spice. Sweetened naturally with honey or maple syrup, it’s a guilt-free way to enjoy your favorite autumn beverage. Ready in just 10 minutes with no cooking required, this refreshing drink is layered beautifully for a stunning presentation and finished with a pinch of cinnamon. Whether you're looking for a morning pick-me-up or an afternoon boost, this easy-to-make iced coffee delight offers all the cozy fall flavors with none of the heavy calories.

Nutriscore Rating: 71/100
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Image of Low Fat Pumpkin Cream Cold Brew
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 2 cups Cold Brew Coffee
  • 1 cup Low-Fat Milk
  • 2 tablespoons Pumpkin Puree
  • 1 teaspoon Pumpkin Pie Spice
  • 0.5 teaspoon Vanilla Extract
  • 1 tablespoon Honey or Maple Syrup
  • 1 pinch Ground Cinnamon
  • 1 cup Ice Cubes

Directions

Step 1

In a small mixing bowl, combine the low-fat milk, pumpkin puree, pumpkin pie spice, vanilla extract, and honey or maple syrup.

Step 2

Using a milk frother or handheld blender, blend the mixture until well combined and frothy.

Step 3

Fill two glasses with ice cubes, each with about half a cup of ice.

Step 4

Divide the cold brew coffee into the two glasses, pouring about one cup per glass over the ice.

Step 5

Gently pour the pumpkin cream on top of the cold brew in each glass.

Step 6

Stir lightly to combine if desired, or leave the layers separate for a visual treat.

Step 7

Finish with a pinch of ground cinnamon on top of each glass before serving.

Step 8

Serve immediately and enjoy your refreshing low-fat pumpkin cream cold brew!

Nutrition Facts

Serving size (1013.9g)
Amount per serving % Daily Value*
Calories 210.6
Total Fat 6.0g 0%
Saturated Fat 3.3g 0%
Polyunsaturated Fat 0.2g
Cholesterol 19.8mg 0%
Sodium 135.2mg 0%
Total Carbohydrate 31.9g 0%
Dietary Fiber 1.4g 0%
Total Sugars 29.5g
Protein 8.9g 0%
Vitamin D 100.8IU 0%
Calcium 335.8mg 0%
Iron 1.0mg 0%
Potassium 289.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.9%
Protein: 16.4%
Carbs: 58.7%