Nutrition Facts for Low fat pumpkin cream cheese

Low Fat Pumpkin Cream Cheese

Indulge in creamy, fall-inspired goodness with this Low Fat Pumpkin Cream Cheese—a lighter twist on a seasonal favorite! Made with velvety low-fat cream cheese and naturally sweetened with a touch of honey and powdered sugar, this spread is perfectly balanced by the rich flavors of pumpkin puree and warm spices like cinnamon and nutmeg. Ready in just 10 minutes, this easy, no-cook recipe is ideal for busy mornings or festive gatherings. Spread it over bagels, toast, or crackers for a deliciously smooth and guilt-free treat that tastes like autumn in every bite. Perfect for pumpkin lovers looking for a healthier alternative, this flavorful spread also ensures versatility and a comforting homemade touch.

Nutriscore Rating: 60/100
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Image of Low Fat Pumpkin Cream Cheese
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 16

Ingredients

  • 8 ounces low-fat cream cheese
  • 1 cup canned pumpkin puree
  • 1 tablespoon powdered sugar
  • 1 tablespoon honey
  • 1 teaspoon vanilla extract
  • 0.5 teaspoon ground cinnamon
  • 0.25 teaspoon ground nutmeg
  • 0.125 teaspoon salt

Directions

Step 1

In a medium mixing bowl, combine the low-fat cream cheese, canned pumpkin puree, powdered sugar, honey, and vanilla extract.

Step 2

Use an electric mixer or a spoon to blend the ingredients until well incorporated and smooth.

Step 3

Add the ground cinnamon, ground nutmeg, and salt to the cream cheese mixture.

Step 4

Continue to mix until all the spices are evenly distributed throughout the mixture.

Step 5

Taste the mixture and adjust sweetness or spices if preferred, adding more honey or spices as desired.

Step 6

Transfer the pumpkin cream cheese to an airtight container and refrigerate for at least 30 minutes before serving to let the flavors meld together.

Step 7

Serve chilled and spread over bagels, toast, or crackers. Enjoy!

Nutrition Facts

Serving size (507.1g)
Amount per serving % Daily Value*
Calories 815.7
Total Fat 47.6g 0%
Saturated Fat 26.3g 0%
Polyunsaturated Fat 1.9g
Cholesterol 85.9mg 0%
Sodium 1300.8mg 0%
Total Carbohydrate 62.1g 0%
Dietary Fiber 7.7g 0%
Total Sugars 41.1g
Protein 19.0g 0%
Vitamin D 0IU 0%
Calcium 403.4mg 0%
Iron 4.4mg 0%
Potassium 922.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.9%
Protein: 10.1%
Carbs: 33.0%