Nutrition Facts for Low fat protein shake cookie dough

Low Fat Protein Shake Cookie Dough

Indulge guilt-free with this *Low Fat Protein Shake Cookie Dough*—a no-bake treat that's as nutritious as it is delicious! Made with wholesome ingredients like vanilla protein powder, oat flour, and creamy Greek yogurt, this edible cookie dough is packed with protein and low in fat, making it the perfect post-workout snack or healthy dessert. Sweetened naturally with a touch of honey or maple syrup and studded with mini dark chocolate chips, it delivers the rich, nostalgic flavors of classic cookie dough without the sugar overload. Quick to prepare in just 10 minutes and requiring no baking, this recipe is ideal for busy lifestyles. Serve it chilled for a satisfying, protein-packed treat that you can enjoy straight from the container or portioned into snackable bites. Whether you're craving something sweet or powering up your day, this deliciously healthy cookie dough has you covered!

Nutriscore Rating: 70/100
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Image of Low Fat Protein Shake Cookie Dough
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 2 scoops Vanilla protein powder
  • 1 cup Oat flour
  • 1 cup Unsweetened almond milk
  • 0.5 cup Greek yogurt
  • 2 tablespoons Honey or maple syrup
  • 1 teaspoon Vanilla extract
  • 0.25 cup Mini dark chocolate chips
  • 0.25 teaspoon Sea salt

Directions

Step 1

In a medium-sized mixing bowl, combine vanilla protein powder and oat flour. Mix well to ensure both are fully integrated.

Step 2

In a separate bowl, whisk together the unsweetened almond milk, Greek yogurt, honey or maple syrup, and vanilla extract until fully combined.

Step 3

Gradually add the wet ingredients to the dry ingredients, stirring continuously to form a dough. The dough should be slightly sticky but firm enough to shape.

Step 4

Fold in the mini dark chocolate chips and sea salt. Mix until the chocolate chips are evenly distributed throughout the dough.

Step 5

Taste the dough and adjust sweetness as desired by adding additional honey or maple syrup if necessary.

Step 6

Transfer the dough to a container and chill in the refrigerator for at least an hour to firm up before serving.

Step 7

Once chilled, enjoy the cookie dough straight from the container or portion out into individual bites.

Nutrition Facts

Serving size (623.5g)
Amount per serving % Daily Value*
Calories 1136.7
Total Fat 29.9g 0%
Saturated Fat 12.8g 0%
Polyunsaturated Fat 0.7g
Cholesterol 34mg 0%
Sodium 1071.9mg 0%
Total Carbohydrate 137.6g 0%
Dietary Fiber 10.2g 0%
Total Sugars 64.1g
Protein 77.2g 0%
Vitamin D 87.8IU 0%
Calcium 1003.3mg 0%
Iron 10.4mg 0%
Potassium 1077.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.9%
Protein: 27.4%
Carbs: 48.8%