Low Fat Protein Latte
Start your day with a creamy, energizing boost by whipping up this Low Fat Protein Latte, the perfect blend of flavor and nutrition in one easy-to-make drink! This recipe combines the bold richness of strong brewed coffee with frothy non-fat milk and a scoop of vanilla protein powder, delivering a satisfying burst of protein without the unnecessary calories. A splash of unsweetened almond milk lends a subtle nutty undertone, while a touch of honey or agave (optional) adds just the right amount of natural sweetness. Topped with a dash of ground cinnamon for a warm, aromatic finish, this invigorating latte is a guilt-free alternative to sugary coffeehouse drinks and only takes 8 minutes to prepare. Serve it over ice for a refreshing morning pick-me-up or enjoy it warm for a cozy, comforting treat. Perfect for anyone seeking a quick, low-fat, high-protein boost to fuel their busy day!
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Ingredients
- 200 ml Brewed coffee, strong
- 150 ml Non-fat milk
- 1 scoop Vanilla protein powder
- 50 ml Unsweetened almond milk
- 1 teaspoon Honey or agave syrup (optional)
- 0.25 teaspoon Ground cinnamon
- 3 pieces Ice cubes
Directions
Step 1
In a medium saucepan, gently warm the non-fat milk over medium heat until it begins to steam, but do not let it boil.
Step 2
In a blender, combine brewed coffee, warm non-fat milk, vanilla protein powder, unsweetened almond milk, and honey or agave syrup if using.
Step 3
Blend on high speed for about 30 seconds until all ingredients are well combined and smooth.
Step 4
Add the ice cubes to the blender and pulse a few times just to break the ice cubes down into smaller pieces.
Step 5
Pour the protein latte into a large coffee mug or a tall glass.
Step 6
Sprinkle the ground cinnamon on top for added flavor and garnish.
Step 7
Serve immediately and enjoy your low fat protein latte!
Nutrition Facts
| Serving size | (537.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 198.5 |
| Total Fat 1.8g | 0% |
| Saturated Fat 0.6g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 18.2mg | 0% |
| Sodium 250.9mg | 0% |
| Total Carbohydrate 16.2g | 0% |
| Dietary Fiber 0.4g | 0% |
| Total Sugars 14.4g | |
| Protein 30.9g | 0% |
| Vitamin D 82.0IU | 0% |
| Calcium 489.0mg | 0% |
| Iron 1.0mg | 0% |
| Potassium 514.8mg | 0% |
Source of Calories