Nutrition Facts for Low fat pork siomai

Low Fat Pork Siomai

Indulge in guilt-free flavor with this Low Fat Pork Siomai recipe, a healthier twist on a classic dim sum favorite. Made with lean ground pork, vibrant vegetables like carrots, onions, and water chestnuts, and subtly seasoned with soy sauce and sesame oil, this recipe delivers all the savory goodness you crave without the excess fat. The dumplings are delicately wrapped in wonton wrappers and steamed over a bed of shredded cabbage to ensure a light, non-greasy texture. Ready in just under an hour, this easy-to-make dish is perfect for quick weeknight dinners or as a show-stopping appetizer at your next gathering. Pair with a tangy soy-calamansi dipping sauce for the ultimate flavor boost!

Nutriscore Rating: 69/100
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Image of Low Fat Pork Siomai
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 30

Ingredients

  • 500 grams lean ground pork
  • 1 cup finely chopped onions
  • 0.5 cup finely chopped carrots
  • 0.5 cup finely chopped water chestnuts
  • 2 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 1 piece egg white
  • 2 cloves minced garlic
  • 1 tablespoon cornstarch
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 30 pieces wonton wrappers
  • 1 cup shredded cabbage

Directions

Step 1

In a large mixing bowl, combine the lean ground pork, chopped onions, carrots, water chestnuts, soy sauce, sesame oil, egg white, garlic, cornstarch, salt, and ground black pepper. Mix thoroughly until all ingredients are well incorporated.

Step 2

Prepare your workspace by setting aside the wonton wrappers and a small bowl of water. This will be used to seal the dumplings.

Step 3

Place a wonton wrapper in your palm and spoon about 1 tablespoon of the pork mixture into the center.

Step 4

Dip your finger in the water and moisten the edges of the wrapper.

Step 5

Gather the edges of the wrapper around the filling and press slightly to form a small, open-faced cup. Repeat with remaining wrappers and filling.

Step 6

Line a bamboo steamer or a steaming basket with shredded cabbage. This prevents the siomai from sticking to the steamer.

Step 7

Arrange the siomai in a single layer in the steamer, ensuring they do not touch each other.

Step 8

Bring a pot of water to boil, place the steamer over the pot, cover, and steam the siomai over medium heat for about 15-20 minutes, or until the pork is cooked through.

Step 9

Serve hot with a dipping sauce of soy sauce and calamansi or lemon juice on the side for added flavor.

Nutrition Facts

Serving size (1414.2g)
Amount per serving % Daily Value*
Calories 2231.0
Total Fat 104.8g 0%
Saturated Fat 33.4g 0%
Polyunsaturated Fat 5.9g
Cholesterol 400mg 0%
Sodium 5045.6mg 0%
Total Carbohydrate 188.3g 0%
Dietary Fiber 16.5g 0%
Total Sugars 24.5g
Protein 141.6g 0%
Vitamin D 0IU 0%
Calcium 351.1mg 0%
Iron 15.9mg 0%
Potassium 3833.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%
Protein: 25.0%
Carbs: 33.3%