Low Fat Pizza Wrap

Craving pizza but looking for a lighter, healthier option? The Low Fat Pizza Wrap is the perfect solution! This guilt-free twist on a classic favorite combines a whole wheat tortilla wrap with low-fat marinara sauce, melted mozzarella, and flavorful turkey pepperoni for all the taste with fewer calories. Packed with fresh veggies like baby spinach and red bell peppers, and seasoned with aromatic oregano, basil, and garlic powder, this quick and easy recipe delivers a satisfying meal in just 15 minutes. Toasted to golden perfection in a skillet, it's warm, cheesy, and perfect for busy weeknight dinners or a wholesome lunch on the go. Enjoy a delicious, low-fat meal that's full of flavor and perfect for weight-conscious foodies!

Nutriscore Rating: 64/100

Prep Time:10 mins

Cook Time:5 mins

Total Time:15 mins

Servings: 1

Ingredients

• 1 piece Whole wheat tortilla wrap
• 2 tablespoons Low-fat marinara sauce
• 1/4 cup Low-fat mozzarella cheese, shredded
• 6 slices Turkey pepperoni slices
• 1/4 cup Red bell pepper, thinly sliced
• 1/2 cup Baby spinach leaves
• 1/4 teaspoon Dried oregano
• 1/4 teaspoon Dried basil
• 1/8 teaspoon Garlic powder
• 2 tablespoons Black olives, sliced

Directions

Step 1

Place the whole wheat tortilla wrap on a flat surface or cutting board.

Step 2

Spread the low-fat marinara sauce evenly over the tortilla, leaving a 1/2-inch border around the edge.

Step 3

Sprinkle the shredded low-fat mozzarella cheese over the marinara sauce.

Step 4

Evenly distribute the turkey pepperoni slices on top of the cheese.

Step 5

Add the red bell pepper slices and the baby spinach leaves over the pepperoni.

Step 6

Sprinkle the dried oregano, dried basil, and garlic powder evenly over the vegetables and cheese.

Step 7

Add the sliced black olives on top, making sure they are spread evenly across the wrap.

Step 8

Carefully roll the tortilla tightly, starting from one end and rolling towards the other to form a wrap.

Step 9

Place the wrap on a non-stick skillet or pan over medium heat.

Step 10

Cook for 2-3 minutes on each side until the wrap is golden brown and the cheese inside has melted.

Step 11

Remove from the skillet, let it cool slightly, then slice in half at an angle.

Step 12

Serve immediately and enjoy your Low Fat Pizza Wrap!

Nutrition Facts

Serving size	(202.0g)

Amount per serving	% Daily Value*
Calories	341.1

Total Fat 15.5g	0%
Saturated Fat 6.3g	0%
Polyunsaturated Fat g
Cholesterol 47.1mg	0%
Sodium 1293.1mg	0%
Total Carbohydrate 30.6g	0%
Dietary Fiber 5.9g	0%
Total Sugars 5.9g
Protein 22.0g	0%

Vitamin D 0IU	0%
Calcium 314.3mg	0%
Iron 3.1mg	0%
Potassium 447.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.9%

Protein: 25.2%

Carbs: 35.0%