Low Fat Pizza Toast

Satisfy your pizza cravings in a healthier way with this quick and easy Low Fat Pizza Toast! Made with wholesome whole grain bread, tangy tomato sauce, and creamy low-fat mozzarella cheese, this 15-minute recipe delivers all the flavors of classic pizza without the guilt. Topped with fresh cherry tomato slices, a sprinkle of Italian seasoning, and a pinch of red pepper flakes for a kick, each bite is a perfect balance of cheesy goodness and zesty freshness. Baked to golden perfection and finished with fragrant basil leaves, this single-serving dish makes an ideal snack, light lunch, or speedy dinner. Perfect for health-conscious foodies, this low-fat, high-flavor recipe is your new go-to for easy, nutritious comfort food!

Nutriscore Rating: 74/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 1

Ingredients

• 2 slices Whole grain bread
• 4 tablespoons Tomato sauce
• 0.5 cup Low-fat mozzarella cheese, shredded
• 0.5 teaspoon Italian seasoning
• 0.25 teaspoon Red pepper flakes
• 4 leaves Fresh basil leaves
• 4 pieces Cherry tomatoes, sliced
• 0 as needed Olive oil spray

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Lightly spray a baking sheet with olive oil spray to prevent sticking.

Step 3

Lay the slices of whole grain bread on the prepared baking sheet.

Step 4

Spread 2 tablespoons of tomato sauce evenly over each slice of bread.

Step 5

Sprinkle 0.25 cups of the shredded low-fat mozzarella cheese over each slice.

Step 6

Sprinkle 0.25 teaspoon of Italian seasoning and a pinch of red pepper flakes on top of the cheese.

Step 7

Arrange the cherry tomato slices evenly over the cheese on each slice of bread.

Step 8

Bake in the preheated oven for 8-10 minutes, or until the cheese is melted and bubbly.

Step 9

Remove from the oven and transfer the pizza toast to a serving plate.

Step 10

Garnish with fresh basil leaves before serving, and enjoy your low fat pizza toast.

Nutrition Facts

Serving size	(243.3g)

Amount per serving	% Daily Value*
Calories	344.3

Total Fat 13.1g	0%
Saturated Fat 6.7g	0%
Polyunsaturated Fat 1.2g
Cholesterol 30mg	0%
Sodium 672.5mg	0%
Total Carbohydrate 33.9g	0%
Dietary Fiber 6.3g	0%
Total Sugars 9.0g
Protein 25.6g	0%

Vitamin D 0IU	0%
Calcium 487.1mg	0%
Iron 2.7mg	0%
Potassium 362.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.1%

Protein: 28.8%

Carbs: 38.1%