Low Fat Pizza Carbonara

Satisfy your pizza cravings without the guilt with this delicious, health-conscious twist on a classic Italian favorite: Low Fat Pizza Carbonara. Crafted on a whole wheat crust, this recipe combines a creamy, garlic-infused sauce made with low-fat cream cheese and non-fat Greek yogurt, delivering all the flavor with a fraction of the fat. Topped with crispy turkey bacon, vibrant baby spinach, and sweet red onion, every bite is a perfect balance of indulgence and nutrition. A cracked egg bakes to perfection in the center, while a sprinkle of reduced-fat mozzarella adds a cheesy finish. Quick to prep and bake, this wholesome pizza is perfect for busy weeknights or as a crowd-pleasing dinner option. Dig into this healthier pizza recipe and savor all the rich, comforting flavors without compromising on health.

Nutriscore Rating: 70/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 12-inch crust Whole wheat pizza dough
• 4 tablespoons Low-fat cream cheese
• 3 tablespoons Non-fat Greek yogurt
• 0.5 teaspoon Garlic powder
• 0.25 teaspoon Black pepper
• 4 strips Turkey bacon
• 0.5 medium Red onion
• 1 cup Baby spinach leaves
• 1 large Egg
• 0.75 cup Reduced-fat mozzarella cheese
• 1 as needed Olive oil cooking spray

Directions

Step 1

Preheat your oven to 450°F (230°C). Place a pizza stone or baking sheet inside to heat up.

Step 2

In a small bowl, mix the low-fat cream cheese, non-fat Greek yogurt, garlic powder, and black pepper until smooth. Set aside.

Step 3

Cook the turkey bacon until crisp in a non-stick skillet over medium heat. Remove and crumble or chop into small pieces.

Step 4

Thinly slice the red onion and set aside.

Step 5

Roll out the whole wheat pizza dough on a lightly floured surface to form a 12-inch crust.

Step 6

Carefully remove the hot pizza stone or baking sheet from the oven. Place the rolled-out dough onto it.

Step 7

Spread the cream cheese mixture evenly over the pizza crust.

Step 8

Sprinkle the crumbled turkey bacon, red onion slices, and spinach leaves over the top.

Step 9

Crack the egg in the center of the pizza.

Step 10

Top with reduced-fat mozzarella cheese.

Step 11

Spritz the edges of the crust lightly with olive oil cooking spray.

Step 12

Bake in the preheated oven for 12-15 minutes, or until the crust is golden brown and the egg is cooked to your liking.

Step 13

Remove from the oven and let cool for a few minutes before slicing and serving.

Nutrition Facts

Serving size	(775.0g)

Amount per serving	% Daily Value*
Calories	1706.0

Total Fat 55.6g	0%
Saturated Fat 22.0g	0%
Polyunsaturated Fat 5.0g
Cholesterol 343.8mg	0%
Sodium 3402.7mg	0%
Total Carbohydrate 219.4g	0%
Dietary Fiber 29.9g	0%
Total Sugars 15.5g
Protein 92.8g	0%

Vitamin D 74.9IU	0%
Calcium 1034.0mg	0%
Iron 11.1mg	0%
Potassium 1336.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.6%

Protein: 21.2%

Carbs: 50.2%