Low Fat Pizza Bread

Indulge in a guilt-free twist on a classic favorite with this Low Fat Pizza Bread recipe, a perfect blend of wholesome ingredients and vibrant flavors! Crafted with nutrient-rich whole wheat flour, heart-healthy olive oil, and a generous helping of low-fat mozzarella cheese, this quick and easy recipe skips the greasy crust without sacrificing taste. Topped with a medley of colorful veggies like red bell peppers, mushrooms, and onions, and seasoned with aromatic dried herbs and garlic powder, it delivers all the comforting flavors of pizza in a lightened-up package. Perfect for busy weeknights or casual gatherings, this low-fat, oven-baked delight is ready in just 35 minutes from start to finish and serves up to four. Whether you're looking for a healthy snack, a wholesome appetizer, or a customizable meal, this baked pizza bread will satisfy your cravings without derailing your diet!

Nutriscore Rating: 78/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 200 grams Whole wheat flour
• 1 teaspoon Instant yeast
• 120 milliliters Warm water
• 2 tablespoons Olive oil
• 0.5 teaspoon Salt
• 150 grams Tomato sauce
• 100 grams Low fat mozzarella cheese, shredded
• 0.5 piece Red bell pepper, sliced
• 100 grams Mushrooms, sliced
• 0.25 piece Onion, thinly sliced
• 1 teaspoon Dried oregano
• 1 teaspoon Dried basil
• 0.5 teaspoon Garlic powder

Directions

Step 1

In a large mixing bowl, combine whole wheat flour, instant yeast, and salt.

Step 2

Add warm water and one tablespoon of olive oil to the dry ingredients. Mix until a dough forms.

Step 3

Knead the dough on a floured surface for about 5 minutes until it becomes smooth and elastic.

Step 4

Lightly oil a bowl with the remaining olive oil, place the dough in it, cover with a kitchen towel, and let it rise in a warm place for about 30 minutes or until it doubles in size.

Step 5

Preheat your oven to 220°C (428°F).

Step 6

Once the dough has risen, punch it down and roll it out on a lightly floured surface into a rectangular shape, about 1 cm thick.

Step 7

Transfer the rolled-out dough onto a baking sheet lined with parchment paper.

Step 8

Spread the tomato sauce evenly on top of the dough.

Step 9

Sprinkle shredded low fat mozzarella cheese over the sauce.

Step 10

Top with sliced red bell pepper, mushrooms, and onions.

Step 11

Sprinkle dried oregano, dried basil, and garlic powder on top of the vegetables and cheese.

Step 12

Bake in the preheated oven for 12-15 minutes or until the edges of the bread are golden brown and the cheese is bubbly.

Step 13

Remove from the oven, let cool slightly, slice into pieces, and serve immediately.

Nutrition Facts

Serving size	(805.6g)

Amount per serving	% Daily Value*
Calories	1301.0

Total Fat 50.9g	0%
Saturated Fat 16.0g	0%
Polyunsaturated Fat 2.7g
Cholesterol 53.6mg	0%
Sodium 2031.1mg	0%
Total Carbohydrate 167.0g	0%
Dietary Fiber 30.3g	0%
Total Sugars 13.9g
Protein 62.3g	0%

Vitamin D 10IU	0%
Calcium 833.8mg	0%
Iron 10.3mg	0%
Potassium 1451.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%

Protein: 18.1%

Carbs: 48.6%