Low Fat Pita Chips
Crispy, flavorful, and guilt-free, these Low Fat Pita Chips are the perfect healthy snack or party appetizer! Made with whole wheat pita bread, a light brush of olive oil, and a bold seasoning blend of garlic powder, paprika, and black pepper, these chips are baked to golden perfection in just 10 minutes. With their amazing crunch and a hint of spice, they pair beautifully with hummus, guacamole, or your favorite dips. Quick and easy to make, this recipe is also a great make-ahead option; simply store the chips in an airtight container for up to three days. Whether you're looking for a nutritious snack or a crowd-pleasing party treat, these oven-baked pita chips are sure to satisfy while keeping the fat content low.
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Ingredients
- 4 pieces Whole wheat pita bread
- 1 tablespoon Olive oil
- 1 teaspoon Garlic powder
- 0.5 teaspoon Paprika
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0 as needed Cooking spray
Directions
Step 1
Preheat your oven to 375°F (190°C) and line a large baking sheet with parchment paper or lightly spray it with cooking spray.
Step 2
Cut each pita bread into 8 equal wedges using a sharp knife or kitchen scissors. If the pita bread has pockets, you can separate the layers for thinner chips.
Step 3
In a small bowl, mix together the olive oil, garlic powder, paprika, salt, and black pepper to create a seasoning mixture.
Step 4
Place the pita wedges in a single layer on the prepared baking sheet. Use a pastry brush or your hands to lightly coat each wedge with the seasoning mixture.
Step 5
Flip the wedges and coat the other side lightly with the seasoning mixture as well.
Step 6
Bake in the preheated oven for 8-10 minutes, flipping halfway through, until the pita chips are golden brown and crispy.
Step 7
Remove from the oven and allow the chips to cool for a few minutes on the baking sheet. They will continue to crisp up as they cool.
Step 8
Serve immediately or store in an airtight container at room temperature for up to 3 days.
Nutrition Facts
| Serving size | (262.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 771.7 |
| Total Fat 18.5g | 0% |
| Saturated Fat 2.7g | 0% |
| Polyunsaturated Fat 3.9g | |
| Cholesterol 0mg | 0% |
| Sodium 2193.6mg | 0% |
| Total Carbohydrate 137.4g | 0% |
| Dietary Fiber 15.5g | 0% |
| Total Sugars 7.1g | |
| Protein 24.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 46.4mg | 0% |
| Iron 8.0mg | 0% |
| Potassium 467.2mg | 0% |
Source of Calories