Low Fat Pineapple Upside Down Cake

Indulge in the tropical charm of this Low-Fat Pineapple Upside Down Cake, a guilt-free twist on the classic favorite! Featuring tender slices of pineapple and vibrant maraschino cherries caramelized in a light brown sugar glaze, this dessert combines irresistible flavor with a healthier profile. Made with low-fat yogurt, unsweetened applesauce, and just a touch of vegetable oil, the cake is delightfully moist without relying on excessive fats. With its quick 20-minute prep and simple ingredients like all-purpose flour, baking powder, and a hint of vanilla extract, this recipe is a breeze for weeknight treats or special occasions. Perfectly balanced sweetness, a soft and airy texture, and a show-stopping presentation make it a must-try for health-conscious dessert lovers. Serve it warm from the oven or chilled—either way, it’s pure tropical bliss!

Nutriscore Rating: 60/100

Prep Time:20 mins

Cook Time:35 mins

Total Time:55 mins

Servings: 8

Ingredients

• 8 slices Pineapple slices (canned in juice)
• 8 whole Maraschino cherries
• 0.25 cup Pineapple juice
• 0.25 cup Packed light brown sugar
• 1 cup All-purpose flour
• 0.5 cup Granulated sugar
• 1.5 teaspoons Baking powder
• 0.25 teaspoon Salt
• 2 large Eggs
• 0.5 cup Low-fat plain yogurt
• 1 teaspoon Vanilla extract
• 0.25 cup Unsweetened applesauce
• 2 tablespoons Vegetable oil

Directions

Step 1

Preheat the oven to 350°F (175°C).

Step 2

Coat a 9-inch round cake pan with nonstick cooking spray.

Step 3

Sprinkle the brown sugar evenly over the bottom of the pan and pour the 1/4 cup pineapple juice on top.

Step 4

Arrange the pineapple slices in a single layer over the sugar mixture and place a maraschino cherry in the center of each pineapple slice.

Step 5

In a medium bowl, whisk together the flour, granulated sugar, baking powder, and salt.

Step 6

In a separate large bowl, beat the eggs until frothy, then add the low-fat yogurt, vanilla extract, applesauce, and vegetable oil. Mix until combined.

Step 7

Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.

Step 8

Pour the batter evenly over the arranged pineapple slices in the pan.

Step 9

Bake in the preheated oven for 35 minutes, or until a toothpick inserted into the center of the cake comes out clean.

Step 10

Remove from the oven and let the cake cool in the pan for 5 minutes.

Step 11

Run a knife around the edges of the cake and carefully invert it onto a serving plate.

Step 12

Let the cake cool completely before slicing and serving. Enjoy your healthier pineapple upside down cake!

Nutrition Facts

Serving size	(915.9g)

Amount per serving	% Daily Value*
Calories	1740.8

Total Fat 39.0g	0%
Saturated Fat 8.2g	0%
Polyunsaturated Fat 16.8g
Cholesterol 378.9mg	0%
Sodium 1516.4mg	0%
Total Carbohydrate 320.7g	0%
Dietary Fiber 7.1g	0%
Total Sugars 212.0g
Protein 32.5g	0%

Vitamin D 144.3IU	0%
Calcium 361.9mg	0%
Iron 8.4mg	0%
Potassium 990.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.9%

Protein: 7.4%

Carbs: 72.7%