Low Fat Pesto Panini
Elevate your lunchtime game with this Low Fat Pesto Panini, a healthy twist on a classic favorite. Crafted with wholesome whole grain bread, creamy part-skim mozzarella, and vibrant layers of fresh tomato and baby spinach, this panini is both nutritious and satisfying. The star of the show is the low-fat pesto, which infuses every bite with its bold, garlicky, and herbaceous flavor—all while keeping it guilt-free. Quick to prepare in just 15 minutes, this recipe is perfect for a fast yet delicious meal. Lightly toasted with a golden crunch and gooey melted cheese, this panini pairs wonderfully with a light soup or salad. Perfect for busy weeknights or a wholesome weekend lunch, it’s proof that eating healthy doesn’t mean sacrificing flavor. Try it today for a simple, satisfying, and low-fat lunch idea!
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Ingredients
- 4 slices Whole grain bread
- 4 tablespoons Low-fat pesto
- 4 slices Part-skim mozzarella cheese
- 1 medium, sliced Tomato
- 1 cup Baby spinach
- 1 spray Olive oil cooking spray
Directions
Step 1
Preheat a panini press or a skillet over medium heat.
Step 2
Spread 1 tablespoon of low-fat pesto on one side of each slice of whole grain bread.
Step 3
On two slices of bread, layer one slice of part-skim mozzarella cheese, followed by a few slices of tomato and a handful of baby spinach.
Step 4
Top with another slice of mozzarella cheese and close the sandwich with the remaining two slices of bread, pesto side down.
Step 5
Lightly spray the outside of each sandwich with olive oil cooking spray.
Step 6
Place the sandwich on the preheated panini press or skillet. If using a skillet, press down with a heavy spatula.
Step 7
Cook for about 2-3 minutes on each side, or until the bread is golden brown and the cheese is melted.
Step 8
Remove from the heat, cut each panini in half, and serve warm.
Nutrition Facts
| Serving size | (447.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 751.9 |
| Total Fat 28.4g | 0% |
| Saturated Fat 12.1g | 0% |
| Polyunsaturated Fat 2.4g | |
| Cholesterol 60mg | 0% |
| Sodium 2576.7mg | 0% |
| Total Carbohydrate 68.6g | 0% |
| Dietary Fiber 11.9g | 0% |
| Total Sugars 18.9g | |
| Protein 53.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 819.5mg | 0% |
| Iron 5.1mg | 0% |
| Potassium 541.2mg | 0% |
Source of Calories