Nutrition Facts for Low fat personal cheese pizza

Low Fat Personal Cheese Pizza

Craving pizza without the guilt? This Low Fat Personal Cheese Pizza is the ultimate quick and healthy comfort food for indulgence done right! Built atop a crispy whole wheat tortilla, this single-serving pizza is topped with zesty tomato sauce, a generous sprinkle of low-fat mozzarella cheese, and a medley of aromatic seasonings like oregano, basil, and garlic powder. Ready in just 20 minutes from start to finish, it’s a perfect choice for a light lunch, dinner, or satisfying midday snack. With fewer calories but all the cheesy, savory goodness you love, this easy-to-make pizza ensures you never have to sacrifice flavor for a healthier lifestyle. Whether you're watching your fat intake or just need a speedy, homemade pizza fix, this recipe delivers delicious simplicity with every bite!

Nutriscore Rating: 58/100
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Image of Low Fat Personal Cheese Pizza
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 1

Ingredients

  • 1 piece Whole wheat tortilla
  • 2 tablespoons Tomato sauce
  • 0.5 cup Low-fat mozzarella cheese, shredded
  • 0.25 teaspoon Dried oregano
  • 0.25 teaspoon Dried basil
  • 0.125 teaspoon Garlic powder
  • 0.125 teaspoon Salt
  • 0.125 teaspoon Black pepper
  • 1 spray Olive oil spray

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Place the whole wheat tortilla on a baking sheet lined with parchment paper and lightly spray it with olive oil spray to prevent sticking and promote browning.

Step 3

Spread the tomato sauce evenly over the tortilla, leaving a small border around the edges to form the crust.

Step 4

Sprinkle the low-fat mozzarella cheese evenly over the tomato sauce.

Step 5

Season the pizza with dried oregano, dried basil, garlic powder, salt, and black pepper to enhance the flavor.

Step 6

Place the baking sheet in the preheated oven and bake for approximately 8-10 minutes, or until the cheese is melted and bubbly and the edges of the tortilla are crispy.

Step 7

Remove the pizza from the oven and allow it to cool slightly, about 1-2 minutes, before slicing.

Step 8

Cut into slices and serve your low-fat personal cheese pizza immediately. Enjoy!

Nutrition Facts

Serving size (138.0g)
Amount per serving % Daily Value*
Calories 313.4
Total Fat 14.6g 0%
Saturated Fat 8.5g 0%
Polyunsaturated Fat 0.5g
Cholesterol 30mg 0%
Sodium 1001.2mg 0%
Total Carbohydrate 26.6g 0%
Dietary Fiber 5.3g 0%
Total Sugars 3.8g
Protein 21.2g 0%
Vitamin D 0IU 0%
Calcium 531.1mg 0%
Iron 2.0mg 0%
Potassium 181.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.7%
Protein: 26.3%
Carbs: 33.0%