Low Fat Peri Peri Chips
Satisfy your craving for bold, zesty flavors with this easy and guilt-free recipe for Low Fat Peri Peri Chips! Made with wholesome large potatoes and a vibrant blend of spices including peri peri seasoning, smoked paprika, and garlic powder, these oven-baked chips deliver all the crispiness and spiciness you love—without the extra calories. A splash of lemon juice adds a tangy twist, while just 2 tablespoons of olive oil help keep these fries light and healthy. Perfect as a snack or a side dish, these peri peri chips are ready in under an hour and pair wonderfully with grilled meats, dips, or on their own. Bring a taste of spice to your table with this flavorful low-fat alternative to traditional fries!
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Ingredients
- 4 Large potatoes
- 2 tablespoons Olive oil
- 2 tablespoons Peri Peri spice mix
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Smoked paprika
- 1 tablespoon Lemon juice
Directions
Step 1
Preheat the oven to 425°F (220°C) and line a large baking sheet with parchment paper.
Step 2
Wash and dry the potatoes thoroughly. Peel them if you prefer, although leaving the skin on adds extra nutrients and texture.
Step 3
Cut the potatoes into 1/2-inch thick sticks, resembling traditional French fries.
Step 4
Place the potato sticks into a large bowl and rinse under cold water to remove excess starch. Drain and pat them dry with a towel.
Step 5
In a small bowl, combine the olive oil, Peri Peri spice mix, salt, black pepper, garlic powder, smoked paprika, and lemon juice.
Step 6
Pour the spice mixture over the potatoes and toss them well until all the pieces are evenly coated.
Step 7
Spread the seasoned potato sticks in a single layer on the prepared baking sheet, ensuring they are evenly spaced to allow for perfect crisping.
Step 8
Bake the chips in the preheated oven for 20 minutes, then remove the tray and flip the chips for even cooking.
Step 9
Continue baking for an additional 10-15 minutes, or until the chips are golden and crispy.
Step 10
Remove from the oven and allow to cool slightly before serving. Enjoy your low-fat Peri Peri chips as a delicious side dish or snack!
Nutrition Facts
| Serving size | (1258.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1336.1 |
| Total Fat 30.2g | 0% |
| Saturated Fat 4.8g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1540.7mg | 0% |
| Total Carbohydrate 248.6g | 0% |
| Dietary Fiber 34.1g | 0% |
| Total Sugars 11.8g | |
| Protein 29.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 146.8mg | 0% |
| Iron 12.3mg | 0% |
| Potassium 6515.6mg | 0% |
Source of Calories