Low Fat Perfectly Steamed Baby Carrots
Elevate your side dish game with these Low Fat Perfectly Steamed Baby Carrots, a healthy and vibrant addition to any meal. Gently steamed to perfection in just 8 minutes, these tender carrots retain their natural sweetness and are bursting with flavor. A simple seasoning of salt, black pepper, and a drizzle of zesty lemon juice ensures a refreshing taste, while a sprinkle of fresh parsley adds a vibrant, herby touch. With minimal prep time and no added oils, this recipe is a low-fat, nutrient-packed option perfect for busy weeknights or elegant dinner parties. Serve these carrots warm and watch them steal the spotlight as a wholesome, guilt-free side dish.
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Ingredients
- 500 grams Baby carrots
- 240 milliliters Water
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 1 tablespoon Chopped fresh parsley
- 1 tablespoon Lemon juice
Directions
Step 1
Begin by washing the baby carrots thoroughly under running water to remove any dirt. Pat them dry with a clean kitchen towel.
Step 2
Fill a saucepan with 240 milliliters of water and place a steamer basket inside the pan, making sure the water level is below the bottom of the basket.
Step 3
Bring the water to a simmer over medium-high heat.
Step 4
Place the baby carrots in the steamer basket and cover the saucepan with a lid.
Step 5
Steam the carrots for about 6 to 8 minutes, until they are tender when pierced with a fork, being careful not to overcook them.
Step 6
Once done, remove the saucepan from heat and carefully take out the steamer basket using oven mitts.
Step 7
Transfer the steamed carrots to a serving bowl.
Step 8
Season the carrots by sprinkling them with salt and black pepper. Toss gently to ensure the seasonings are evenly distributed.
Step 9
Drizzle the lemon juice over the carrots, adding a fresh, tangy flavor.
Step 10
Garnish with the chopped fresh parsley for a burst of color and added freshness.
Step 11
Serve the steamed baby carrots warm as a delicious low-fat side dish.
Nutrition Facts
| Serving size | (771.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 333.2 |
| Total Fat 14.6g | 0% |
| Saturated Fat 3.7g | 0% |
| Polyunsaturated Fat 4.5g | |
| Cholesterol 10mg | 0% |
| Sodium 2173.0mg | 0% |
| Total Carbohydrate 50.3g | 0% |
| Dietary Fiber 14.5g | 0% |
| Total Sugars 24.4g | |
| Protein 5.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 209.6mg | 0% |
| Iron 2.3mg | 0% |
| Potassium 1724.3mg | 0% |
Source of Calories