Low Fat Perfectly Roasted Red Skin Potatoes
Elevate your side dish game with these Low Fat Perfectly Roasted Red Skin Potatoes—a simple yet irresistible recipe that strikes the perfect balance between healthy and flavorful. Made with just a touch of olive oil, these oven-roasted potatoes are seasoned with garlic powder, dried rosemary, and a sprinkle of salt and black pepper, creating a crispy, golden-brown exterior and a tender, fluffy interior. The fresh garnish of chopped parsley adds a burst of color and freshness that ties everything together beautifully. Ready in just 50 minutes, this low-fat side dish is ideal for weeknight dinners or holiday feasts, complementing everything from roasted chicken to hearty vegetarian mains. If you're searching for a healthy roasted potatoes recipe that's both easy and delicious, this crowd-pleaser ticks all the boxes!
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Ingredients
- 2 pounds Red skin potatoes
- 1 tablespoon Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Dried rosemary
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Fresh chopped parsley
Directions
Step 1
Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or a silicone baking mat.
Step 2
Wash the red skin potatoes thoroughly and pat them dry with a clean kitchen towel.
Step 3
Cut the potatoes into quarters or halves, ensuring all pieces are approximately the same size to ensure even cooking.
Step 4
Place the cut potatoes into a large mixing bowl.
Step 5
Drizzle the olive oil over the potatoes, then sprinkle the garlic powder, dried rosemary, salt, and black pepper over them.
Step 6
Toss the potatoes well to ensure they are evenly coated with the oil and seasoning.
Step 7
Spread the seasoned potatoes in a single layer on the prepared baking sheet, ensuring they are not overcrowded to allow for even roasting.
Step 8
Roast the potatoes in the preheated oven for 30 to 35 minutes, or until they are golden brown and fork-tender. Stir the potatoes halfway through the cooking time for even browning.
Step 9
Once roasted, remove the potatoes from the oven and transfer them to a serving dish.
Step 10
Sprinkle the freshly chopped parsley over the top before serving for an added fresh flavor and garnish.
Nutrition Facts
| Serving size | (936.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 779.1 |
| Total Fat 15.1g | 0% |
| Saturated Fat 2.2g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 0mg | 0% |
| Sodium 1277.9mg | 0% |
| Total Carbohydrate 148.2g | 0% |
| Dietary Fiber 20.2g | 0% |
| Total Sugars 11.1g | |
| Protein 18.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 121.6mg | 0% |
| Iron 7.5mg | 0% |
| Potassium 4241.2mg | 0% |
Source of Calories