Nutrition Facts for Low fat perfectly roasted potatoes

Low Fat Perfectly Roasted Potatoes

Crispy, golden brown, and brimming with flavor, these Low Fat Perfectly Roasted Potatoes are the ultimate guilt-free side dish! Made with tender baby potatoes, a light drizzle of olive oil, and a savory blend of garlic powder, fresh rosemary, and thyme, this recipe delivers maximum taste with minimal fat. A hint of lemon zest adds a burst of freshness, taking this humble dish to the next level. With just 15 minutes of prep time and a simple roasting technique, these potatoes achieve the perfect balance of crispy edges and fluffy centers. Ideal for weeknight dinners or holiday feasts, they pair beautifully with a variety of mains. Plus, they're easy to customize and naturally gluten-free. Serve these low-fat roasted potatoes straight from the oven for a healthy, satisfying crowd-pleaser everyone will love!

Nutriscore Rating: 79/100
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Image of Low Fat Perfectly Roasted Potatoes
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 2 pounds baby potatoes
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 1 tablespoon fresh rosemary
  • 1 tablespoon fresh thyme
  • 1 teaspoon lemon zest

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper for easy cleanup.

Step 2

Wash and scrub the baby potatoes under cold water to remove any dirt, then pat them dry with a clean kitchen towel.

Step 3

Cut the potatoes in half, or into quarters if they are larger, to ensure even cooking and crispy edges.

Step 4

Place the cut potatoes in a large mixing bowl. Drizzle them with the olive oil and sprinkle with salt, black pepper, and garlic powder. Toss well to evenly coat the potatoes with the seasoning.

Step 5

Spread the seasoned potatoes in a single layer on the prepared baking sheet, ensuring they have enough space to roast and become crispy.

Step 6

Chop the fresh rosemary and thyme, then sprinkle the herbs evenly over the potatoes on the baking sheet.

Step 7

Roast the potatoes in the preheated oven for 35-40 minutes, or until they are golden brown and crispy on the edges. Halfway through roasting, toss the potatoes gently with a spatula to ensure even browning.

Step 8

Once the potatoes are roasted to a crispy texture, remove them from the oven. Scatter lemon zest over the warm potatoes for a fresh zing just before serving.

Step 9

Serve the low-fat perfectly roasted potatoes immediately as a side dish with your favorite main courses.

Nutrition Facts

Serving size (934.9g)
Amount per serving % Daily Value*
Calories 813.3
Total Fat 14.1g 0%
Saturated Fat 2.2g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 2411.7mg 0%
Total Carbohydrate 162.6g 0%
Dietary Fiber 13.4g 0%
Total Sugars 6.2g
Protein 18.9g 0%
Vitamin D 0IU 0%
Calcium 143.4mg 0%
Iron 7.5mg 0%
Potassium 3843.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.9%
Protein: 8.9%
Carbs: 76.3%