Low Fat Penne alla Vodka

Indulge in the creamy, dreamy flavors of classic Italian comfort food with a healthy twist in this Low Fat Penne alla Vodka recipe. Made with hearty whole wheat penne pasta and a luscious, lower-fat sauce that combines crushed tomatoes, a hint of vodka, and velvety low-fat ricotta cheese, this dish is as nourishing as it is indulgent. Aromatic garlic, sautéed onions, and a touch of crushed red pepper flakes create a bold, flavorful base, while fresh basil adds a burst of vibrant freshness. Garnished with a light sprinkle of Parmesan cheese, this quick and easy pasta recipe is ready in just 40 minutes, making it perfect for busy weeknights or a special date night at home. Satisfy your pasta cravings guilt-free while enjoying the classic taste of Penne alla Vodka with this healthier, deliciously satisfying version!

Nutriscore Rating: 76/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 4

Ingredients

• 12 ounces whole wheat penne pasta
• 1 tablespoon olive oil
• 4 garlic cloves, minced
• 1 medium diced onion
• 28 ounces crushed tomatoes
• 0.25 cup vodka
• 0.25 teaspoon crushed red pepper flakes
• 0.5 cup low-fat ricotta cheese
• 0.25 cup fresh basil, chopped
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.25 cup grated Parmesan cheese

Directions

Step 1

Bring a large pot of salted water to boil. Add the penne pasta and cook according to the package instructions until al dente. Drain the pasta and set aside.

Step 2

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and diced onion, sautéing until the onion becomes translucent and fragrant, about 3-4 minutes.

Step 3

Stir in the crushed tomatoes, vodka, and crushed red pepper flakes. Bring to a simmer and cook uncovered for about 10 minutes, allowing the alcohol to evaporate.

Step 4

Reduce the heat to low and stir in the low-fat ricotta cheese, ensuring it is well combined and creates a creamy texture.

Step 5

Add the cooked penne to the skillet and toss to coat the pasta thoroughly in the sauce.

Step 6

Stir in the fresh basil, season with salt and black pepper, and toss again to mix.

Step 7

Serve the pasta immediately, garnishing each serving with a sprinkle of grated Parmesan cheese.

Step 8

Enjoy your healthier version of Penne alla Vodka, full of rich flavors without the excess fat!

Nutrition Facts

Serving size	(1540.5g)

Amount per serving	% Daily Value*
Calories	1973.4

Total Fat 37.7g	0%
Saturated Fat 12.4g	0%
Polyunsaturated Fat 1.3g
Cholesterol 67.1mg	0%
Sodium 2880.6mg	0%
Total Carbohydrate 299.4g	0%
Dietary Fiber 37.9g	0%
Total Sugars 40.4g
Protein 74.6g	0%

Vitamin D 0IU	0%
Calcium 1052.6mg	0%
Iron 19.7mg	0%
Potassium 3587.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.5%

Protein: 16.3%

Carbs: 65.3%