Low Fat Peanut Butter Protein Balls
Satisfy your snack cravings while staying on track with these Low Fat Peanut Butter Protein Balls! Packed with wholesome ingredients like rolled oats, vanilla protein powder, and low-fat peanut butter or PB2, these energy-boosting bites are naturally sweetened with a drizzle of honey and enhanced with a hint of vanilla extract. Perfect for meal prep, this no-bake recipe comes together in just 15 minutes, making it an ideal snack for busy lifestyles. Customize them with optional mini chocolate chips for a touch of indulgence, and enjoy these protein-packed treats as a pre-workout fuel or healthy on-the-go snack. Not only are they low in fat, but they're also easy to store, staying fresh in the fridge for up to a week.
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Ingredients
- 1 cup Peanut butter (low-fat or PB2)
- 1 cup Rolled oats
- 1/2 cup Vanilla protein powder
- 1/3 cup Honey
- 1 teaspoon Vanilla extract
- 1/4 cup Mini chocolate chips (optional)
- 2-3 tablespoons Water (if using PB2)
Directions
Step 1
In a large mixing bowl, combine the low-fat peanut butter or PB2 with water if using, rolled oats, vanilla protein powder, and vanilla extract.
Step 2
Pour the honey over the mixture and stir thoroughly until all ingredients are well combined and a dough-like consistency forms.
Step 3
If desired, fold in the mini chocolate chips until evenly distributed throughout the mixture.
Step 4
Using your hands, roll the mixture into 1-inch balls and place them on a baking sheet lined with parchment paper.
Step 5
Refrigerate for at least 30 minutes to allow the protein balls to set and become firm.
Step 6
Once firm, store the protein balls in an airtight container in the refrigerator for up to one week.
Nutrition Facts
| Serving size | (533.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2097.3 |
| Total Fat 46.9g | 0% |
| Saturated Fat 9.5g | 0% |
| Cholesterol 30mg | 0% |
| Sodium 2030.0mg | 0% |
| Total Carbohydrate 223.6g | 0% |
| Dietary Fiber 29.8g | 0% |
| Total Sugars 110.0g | |
| Protein 158.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 569.2mg | 0% |
| Iron 12.6mg | 0% |
| Potassium 2636.8mg | 0% |
Source of Calories