Nutrition Facts for Low fat peanut butter oatmeal cookies

Low Fat Peanut Butter Oatmeal Cookies

Indulge in a guilt-free treat with these Low Fat Peanut Butter Oatmeal Cookies, a wholesome twist on a classic favorite! Packed with the heart-healthy goodness of rolled oats and whole wheat flour, these cookies are naturally sweetened with unsweetened applesauce and a touch of brown sugar, making them a perfect option for those seeking a lighter dessert. Creamy peanut butter adds a satisfying richness, while a dash of vanilla extract enhances the flavor, and semi-sweet chocolate chips bring just the right touch of indulgence. Ready in under 30 minutes, this easy recipe delivers soft, chewy cookies with a golden outer edge and a wholesome nutty center—all with less guilt! Perfect as a post-workout snack, a quick breakfast bite, or a dessert to share with family and friends, these cookies prove you can enjoy a sweet treat without compromising on health.

Nutriscore Rating: 65/100
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Image of Low Fat Peanut Butter Oatmeal Cookies
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 24

Ingredients

  • 1.5 cups rolled oats
  • 0.5 cups whole wheat flour
  • 0.5 teaspoons baking soda
  • 0.25 teaspoons salt
  • 0.5 cups unsweetened applesauce
  • 0.25 cups peanut butter
  • 0.5 cups brown sugar
  • 1 egg white
  • 1 teaspoons vanilla extract
  • 0.33 cups semi-sweet chocolate chips

Directions

Step 1

Preheat the oven to 350 degrees Fahrenheit (175 degrees Celsius) and line a baking sheet with parchment paper.

Step 2

In a medium bowl, mix together the rolled oats, whole wheat flour, baking soda, and salt. Set aside.

Step 3

In a large bowl, combine the unsweetened applesauce, peanut butter, and brown sugar. Mix until well blended.

Step 4

Add the egg white and vanilla extract to the peanut butter mixture and beat until smooth.

Step 5

Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.

Step 6

Fold in the semi-sweet chocolate chips with a spatula or wooden spoon.

Step 7

Drop tablespoons of the dough onto the prepared baking sheet, spacing them about 2 inches apart.

Step 8

Using the back of a fork, gently press down on each cookie to flatten slightly.

Step 9

Bake in the preheated oven for 10-12 minutes or until the edges are lightly golden.

Step 10

Remove the cookies from the oven and let them cool on the baking sheet for about 5 minutes, then transfer them to a wire rack to cool completely.

Nutrition Facts

Serving size (537.6g)
Amount per serving % Daily Value*
Calories 1676.8
Total Fat 57.5g 0%
Saturated Fat 17.6g 0%
Polyunsaturated Fat 8.0g
Cholesterol 0mg 0%
Sodium 1313.7mg 0%
Total Carbohydrate 261.9g 0%
Dietary Fiber 28.5g 0%
Total Sugars 119.5g
Protein 50.2g 0%
Vitamin D 0IU 0%
Calcium 185.5mg 0%
Iron 11.3mg 0%
Potassium 1371.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.3%
Protein: 11.4%
Carbs: 59.3%