Nutrition Facts for Low fat peanut butter ice cream

Low Fat Peanut Butter Ice Cream

Indulge guilt-free with this creamy, homemade Low Fat Peanut Butter Ice Cream, a delectable dessert that combines rich peanut butter flavor with a lighter twist. Made with low-fat milk, powdered peanut butter, and just a touch of natural peanut butter for added creaminess, this recipe delivers all the nutty satisfaction without the extra calories. A clever mix of cornstarch and whisked ingredients creates an irresistibly smooth texture, while a hint of vanilla enhances the flavor profile. Perfect for health-conscious dessert lovers, this easy-to-make ice cream churns up in about 20 minutes and can be garnished with a drizzle of peanut butter or crunchy peanuts for the ultimate treat. Enjoy a wholesome twist on classic peanut butter ice cream, ideal for summer or any sweet craving!

Nutriscore Rating: 69/100
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Image of Low Fat Peanut Butter Ice Cream
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 3 cups Low-fat milk
  • 0.5 cup Powdered peanut butter
  • 0.5 cup Granulated sugar
  • 2 tablespoons Cornstarch
  • 0.25 teaspoon Salt
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Natural peanut butter

Directions

Step 1

In a medium-sized saucepan, combine the low-fat milk and powdered peanut butter. Whisk until the powdered peanut butter is thoroughly dissolved.

Step 2

Add granulated sugar, cornstarch, and salt to the saucepan and mix well.

Step 3

Place the saucepan over medium heat and cook, stirring constantly, until the mixture begins to thicken and comes to a gentle boil. This should take about 8-10 minutes.

Step 4

Remove the saucepan from the heat and stir in the vanilla extract and natural peanut butter until fully incorporated.

Step 5

Transfer the mixture to a bowl and let it cool to room temperature.

Step 6

Once the mixture is cooled, refrigerate it for at least 2 hours, or until thoroughly chilled.

Step 7

Pour the chilled mixture into an ice cream maker and churn according to the manufacturer's instructions, usually about 20-25 minutes.

Step 8

Transfer the churned ice cream into an airtight container and freeze for at least 2-4 hours or until firm.

Step 9

Scoop and serve the ice cream, optionally garnishing with a drizzle of melted peanut butter or some chopped peanuts for added texture.

Nutrition Facts

Serving size (993.7g)
Amount per serving % Daily Value*
Calories 1503.9
Total Fat 46.0g 0%
Saturated Fat 12.0g 0%
Polyunsaturated Fat g
Cholesterol 57.6mg 0%
Sodium 2031.8mg 0%
Total Carbohydrate 195.1g 0%
Dietary Fiber 12.1g 0%
Total Sugars 146.5g
Protein 92.0g 0%
Vitamin D 302.4IU 0%
Calcium 1020.9mg 0%
Iron 3.7mg 0%
Potassium 1189.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.5%
Protein: 23.6%
Carbs: 49.9%