Low Fat Peanut Butter Bread

Indulge in the comforting flavors of this Low Fat Peanut Butter Bread, a healthier twist on a classic favorite. Made with whole wheat flour, unsweetened applesauce, and low-fat peanut butter, this recipe combines wholesome ingredients to create a moist and satisfying loaf without the excess calories. Naturally sweetened with honey and a hint of vanilla, this bread is perfect for breakfast, snacks, or even as a guilt-free dessert. With just 15 minutes of prep time and a straightforward method, you can whip up this nutritious treat any day of the week. Plus, it's packed with protein and fiber, making it a delicious and nourishing choice for the whole family. Whether you enjoy it plain, toasted, or topped with your favorite spread, this low-fat peanut butter bread will quickly become a household favorite!

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:50 mins

Total Time:65 mins

Servings: 8

Ingredients

• 2 cups Whole wheat flour
• 1 tablespoon Baking powder
• 0.5 teaspoon Salt
• 0.5 cup Low-fat peanut butter
• 0.25 cup Honey
• 0.5 cup Unsweetened applesauce
• 1 teaspoon Vanilla extract
• 1 cup Skim milk
• 1 large Egg

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a 9x5-inch loaf pan with non-stick cooking spray or line it with parchment paper.

Step 2

In a large mixing bowl, whisk together the whole wheat flour, baking powder, and salt until well combined.

Step 3

In a separate bowl, beat the low-fat peanut butter with the honey and unsweetened applesauce until creamy and smooth.

Step 4

Add the vanilla extract, skim milk, and egg to the peanut butter mixture, and stir until all the ingredients are fully incorporated.

Step 5

Pour the wet ingredients into the dry ingredients. Gently fold everything together using a spatula, ensuring not to over-mix, which could make the bread dense.

Step 6

Transfer the batter into the prepared loaf pan, smoothing out the top with the spatula.

Step 7

Bake in the preheated oven for about 50 minutes, or until a toothpick inserted into the center of the bread comes out clean.

Step 8

Once baked, remove the bread from the oven and let it cool in the pan for about 10 minutes. Then, transfer it to a wire rack to cool completely.

Step 9

Slice and serve as a delightful, low-fat snack or breakfast option. Enjoy!

Nutrition Facts

Serving size	(871.2g)

Amount per serving	% Daily Value*
Calories	1920.2

Total Fat 56.0g	0%
Saturated Fat 10.3g	0%
Polyunsaturated Fat 13.7g
Cholesterol 226.8mg	0%
Sodium 3445.0mg	0%
Total Carbohydrate 302.0g	0%
Dietary Fiber 37.2g	0%
Total Sugars 86.4g
Protein 80.6g	0%

Vitamin D 161.1IU	0%
Calcium 483.0mg	0%
Iron 13.1mg	0%
Potassium 2437.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.8%

Protein: 15.8%

Carbs: 59.4%