Low Fat Panna Cotta with Berry Sauce

Indulge in the creamy elegance of this Low Fat Panna Cotta with Berry Sauce—a lighter twist on the classic Italian dessert that's as indulgent as it is guilt-free. Made with a blend of skim milk and light cream, this silky-smooth panna cotta is delicately sweetened with a hint of vanilla for a luxurious base. Topped with a vibrant, homemade berry sauce crafted from fresh strawberries, raspberries, and blueberries, this dessert strikes the perfect balance between sweet and tangy. Ready in just 15 minutes of prep time and ideal for make-ahead entertaining, this recipe is a deliciously healthy way to satisfy your sweet tooth. Perfect for those seeking low-fat dessert options without compromising on flavor or texture!

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 2 cups skim milk
• 2.5 teaspoons unflavored gelatin powder
• 1 cup light cream
• 1 teaspoon vanilla extract
• 0.25 cup granulated sugar
• 1 cup fresh mixed berries (strawberries, raspberries, blueberries)
• 1 tablespoon lemon juice
• 1 tablespoon honey
• 1 teaspoon cornstarch
• 2 tablespoons water

Directions

Step 1

Pour 1/2 cup of skim milk into a small bowl and sprinkle the gelatin over it. Let it sit for 5 minutes to soften.

Step 2

In a medium saucepan, combine the remaining 1.5 cups of skim milk, light cream, and sugar. Cook over medium heat, stirring occasionally, until the sugar dissolves and the mixture is warm but not boiling.

Step 3

Remove the saucepan from the heat and whisk in the softened gelatin and vanilla extract until fully dissolved.

Step 4

Divide the mixture among four ramekins or serving glasses. Cover with plastic wrap and refrigerate for at least 4 hours, or until set.

Step 5

To make the berry sauce, combine the mixed berries, lemon juice, honey, and 1 tablespoon of water in a small saucepan over medium heat.

Step 6

Cook for 5 minutes, or until the berries are softened, stirring occasionally.

Step 7

In a small bowl, mix the cornstarch with the remaining 1 tablespoon of water to create a slurry.

Step 8

Add the slurry to the saucepan and cook, stirring constantly, until the mixture thickens, about 2 minutes. Remove from heat and let it cool.

Step 9

Once the panna cotta is set, remove from the refrigerator and top each with the cooled berry sauce before serving.

Nutrition Facts

Serving size	(1096.0g)

Amount per serving	% Daily Value*
Calories	918.2

Total Fat 28.3g	0%
Saturated Fat 16.8g	0%
Polyunsaturated Fat 1.3g
Cholesterol 96.2mg	0%
Sodium 363.1mg	0%
Total Carbohydrate 139.4g	0%
Dietary Fiber 8.6g	0%
Total Sugars 126.2g
Protein 32.4g	0%

Vitamin D 214.7IU	0%
Calcium 938.6mg	0%
Iron 1.2mg	0%
Potassium 1470.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.0%

Protein: 13.8%

Carbs: 59.2%