Low Fat Pancit Palabok

Savor the vibrant flavors of Filipino cuisine with this *Low Fat Pancit Palabok*, a healthier take on the classic dish that doesn’t skimp on taste. Made with tender rice noodles, succulent shrimp, golden tofu, and a rich annatto-infused sauce, this lightened-up version is packed with protein and umami goodness. Instead of traditional pork and oil-heavy techniques, this recipe relies on low-sodium broth, a cornstarch slurry for velvety sauce texture, and nutrient-dense toppings like sliced hard-boiled eggs and spring onions. Ready in just under an hour, this low-fat pancit palabok is perfect for guilt-free indulgence, garnished with a squeeze of fresh lemon and optional crispy pork rinds for a delightful crunch. Whether for a family dinner or a festive gathering, this dish brings authentic Filipino flavors with a wholesome twist.

Nutriscore Rating: 69/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 200 grams Rice noodles
• 250 grams Shrimp, peeled and deveined
• 500 milliliters Low-sodium chicken or vegetable broth
• 4 cloves Garlic, minced
• 1 medium Onion, finely chopped
• 1 teaspoon Annatto powder
• 1 tablespoon Fish sauce
• 1 tablespoon Cornstarch
• 2 tablespoons Water
• 2 pieces Hard-boiled eggs, sliced
• 2 tablespoons Spring onions, chopped
• 100 grams Tofu, firm and cubed
• 0.5 cup Pork rinds, crumbled (optional)
• 2 pieces Lemon wedges
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Soak the rice noodles in warm water for 10 minutes or until softened. Drain and set aside.

Step 2

In a non-stick skillet, cook the tofu cubes over medium heat until golden brown on all sides. Transfer to a plate and set aside.

Step 3

In a large pan, heat a small amount of water (instead of oil) and sauté the onions and garlic until translucent.

Step 4

Add the shrimp to the pan and cook until they turn pink. Remove half of the shrimp for garnish and set aside.

Step 5

In the same pan, add the broth, fish sauce, salt, black pepper, and annatto powder. Bring to a gentle simmer.

Step 6

In a small bowl, mix cornstarch and water to form a slurry. Slowly pour into the simmering broth while stirring constantly until the sauce thickens. Lower the heat.

Step 7

Add the cooked noodles to the sauce, tossing gently to ensure they are well coated.

Step 8

Serve the noodles on a large platter or individual plates. Top with reserved shrimp, tofu cubes, sliced hard-boiled eggs, spring onions, and crumbled pork rinds if using.

Step 9

Garnish with lemon wedges. Serve immediately and enjoy with a squeeze of lemon juice for added flavor.

Nutrition Facts

Serving size	(1478.9g)

Amount per serving	% Daily Value*
Calories	1583.0

Total Fat 65.5g	0%
Saturated Fat 22.1g	0%
Polyunsaturated Fat 0.0g
Cholesterol 1030.3mg	0%
Sodium 6148.9mg	0%
Total Carbohydrate 81.7g	0%
Dietary Fiber 7.7g	0%
Total Sugars 8.7g
Protein 165.3g	0%

Vitamin D 88IU	0%
Calcium 1012.7mg	0%
Iron 8.0mg	0%
Potassium 1761.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.4%

Protein: 41.9%

Carbs: 20.7%