Low Fat Paleo Pancakes
Start your morning right with these Low Fat Paleo Pancakes—fluffy, flavorful, and guilt-free! This easy, 10-minute recipe combines almond flour and coconut flour for a naturally gluten-free and grain-free pancake that’s perfect for the Paleo lifestyle. Sweetened with a touch of honey and infused with pure vanilla extract, these pancakes strike the perfect balance of light sweetness and nutty richness. With just three eggs and a splash of unsweetened almond milk, they’re lower in fat while remaining satisfyingly hearty. Perfect on their own or topped with fresh berries and a drizzle of maple syrup, these golden-brown pancakes are an irresistible breakfast option that’s as healthy as it is delicious.
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Ingredients
- 1 cup almond flour
- 2 tablespoons coconut flour
- 1 teaspoon baking soda
- 0.25 teaspoon sea salt
- 3 large eggs
- 0.5 cup unsweetened almond milk
- 1 teaspoon pure vanilla extract
- 1 tablespoon honey
- 1 teaspoon coconut oil
Directions
Step 1
In a medium bowl, whisk together the almond flour, coconut flour, baking soda, and sea salt until well combined.
Step 2
In another bowl, beat the eggs and then add the unsweetened almond milk, pure vanilla extract, and honey. Mix until thoroughly combined.
Step 3
Add the wet ingredients to the dry ingredients and stir until smooth and thick. Let the batter sit for 2-3 minutes to allow the flours to absorb the liquid and thicken.
Step 4
Heat a non-stick skillet or griddle over medium heat. Lightly coat with a small amount of coconut oil.
Step 5
Scoop 1/4 cup of batter onto the skillet to form a pancake. Use the back of a spoon to spread the batter slightly if necessary.
Step 6
Cook the pancake for about 2-3 minutes on one side, or until bubbles form on the surface and the edges start to look cooked. Flip the pancake and cook for another 2-3 minutes until golden brown. Adjust the heat if the pancakes are browning too quickly.
Step 7
Repeat with the remaining batter, adding more coconut oil to the skillet as needed.
Step 8
Serve immediately with your favorite Paleo-friendly toppings, such as fresh berries or a drizzle of maple syrup.
Nutrition Facts
| Serving size | (429.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1043.7 |
| Total Fat 80.7g | 0% |
| Saturated Fat 21.7g | 0% |
| Polyunsaturated Fat 0.6g | |
| Cholesterol 558mg | 0% |
| Sodium 2141.1mg | 0% |
| Total Carbohydrate 51.7g | 0% |
| Dietary Fiber 16.5g | 0% |
| Total Sugars 21.9g | |
| Protein 42.3g | 0% |
| Vitamin D 163.9IU | 0% |
| Calcium 505.1mg | 0% |
| Iron 7.7mg | 0% |
| Potassium 358.7mg | 0% |
Source of Calories