Low Fat Palacinka s Nutelou

Indulge in the guilt-free pleasure of Low Fat Palacinka s Nutelou, a lighter take on the beloved Slovakian crepe recipe that doesn’t compromise on flavor. These delicate, paper-thin crepes are crafted with skim milk and just a hint of canola oil for a low-fat base, while a drizzle of Nutella adds the perfect chocolate-hazelnut decadence. With a simple batter made from pantry staples like all-purpose flour, sugar, and a touch of vanilla, this recipe comes together in just 30 minutes, making it an ideal treat for busy mornings or elegant desserts. Serve them warm, folded into a half-moon shape with a dusting of powdered sugar or a dollop of low-fat whipped cream for a beautifully balanced dish. Perfect for satisfying your sweet tooth without overindulging, this healthier twist on a classic is bound to impress both your taste buds and your guests.

Nutriscore Rating: 58/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 120 grams All-purpose flour
• 250 milliliters Skim milk
• 1 large Egg
• 15 grams Sugar
• 1 pinch Salt
• 1 teaspoon Vanilla extract
• 1 tablespoon Canola oil
• 120 grams Nutella
• 1 as needed Non-stick cooking spray

Directions

Step 1

In a medium-sized mixing bowl, whisk together the flour, sugar, and salt.

Step 2

In a separate bowl, combine the egg, skim milk, and vanilla extract. Whisk until well blended.

Step 3

Gradually pour the wet mixture into the dry ingredients, whisking continuously to create a smooth batter.

Step 4

Add the canola oil to the batter and continue whisking until fully incorporated. Allow the batter to rest for 10 minutes.

Step 5

Heat a non-stick frying pan over medium heat and lightly coat it with non-stick cooking spray.

Step 6

Pour approximately 60ml (1/4 cup) of the batter into the center of the pan, tilting the pan to spread the batter evenly into a thin layer.

Step 7

Cook for 1-2 minutes or until the edges start to lift slightly and the bottom is golden brown.

Step 8

Flip the palacinka carefully using a spatula, and cook the other side for another 1-2 minutes.

Step 9

Transfer the cooked palacinka to a plate. Repeat the process with the remaining batter.

Step 10

Spread 1 tablespoon of Nutella over one half of each palacinka and fold the other half over to create a half-moon shape.

Step 11

Serve warm with a dusting of powdered sugar or a dollop of low-fat whipped cream, if desired.

Nutrition Facts

Serving size	(587.6g)

Amount per serving	% Daily Value*
Calories	1472.4

Total Fat 59.1g	0%
Saturated Fat 37.4g	0%
Polyunsaturated Fat 5.5g
Cholesterol 227.3mg	0%
Sodium 406.2mg	0%
Total Carbohydrate 194.8g	0%
Dietary Fiber 9.8g	0%
Total Sugars 93.8g
Protein 34.3g	0%

Vitamin D 167.2IU	0%
Calcium 512.8mg	0%
Iron 11.7mg	0%
Potassium 1127.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.7%

Protein: 9.5%

Carbs: 53.8%