Nutrition Facts for Low fat oven-roasted greek potatoes

Low Fat Oven-Roasted Greek Potatoes

Transform your dinner table with these Low Fat Oven-Roasted Greek Potatoes—an irresistibly zesty and flavorful side dish that’s as healthy as it is delicious. Made with naturally buttery Yukon Gold potatoes, fresh lemon juice, aromatic garlic, and a touch of olive oil, this recipe achieves golden perfection without excess fat. The secret lies in using low-sodium vegetable broth to keep the potatoes moist while roasting, allowing them to crisp up beautifully in the oven. A sprinkle of dried oregano and fresh parsley adds an authentic Mediterranean touch, making these oven-roasted potatoes the perfect complement to grilled meats, roasted vegetables, or a fresh Greek salad. Ready in just an hour, this easy and heart-healthy side dish is a must-try for those looking to bring bright, bold flavors to the table without guilt.

Nutriscore Rating: 80/100
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Image of Low Fat Oven-Roasted Greek Potatoes
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 2 pounds Yukon Gold potatoes
  • 2 medium Lemon
  • 3 large Garlic cloves
  • 2 teaspoons Dried oregano
  • 0.5 cup Low-sodium vegetable broth
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley

Directions

Step 1

Preheat your oven to 400°F (200°C) and position the rack in the center.

Step 2

Wash and scrub the Yukon Gold potatoes under cold water to remove any dirt. Pat them dry with a clean towel.

Step 3

Cut the potatoes into evenly sized wedges, approximately 1-inch thick. This ensures they cook evenly.

Step 4

Peel the garlic cloves and mince them finely.

Step 5

In a large mixing bowl, combine the lemon juice from the two medium lemons, minced garlic, dried oregano, low-sodium vegetable broth, olive oil, salt, and black pepper. Whisk until well combined.

Step 6

Add the potato wedges to the bowl with the lemon juice mixture. Toss the potatoes well to ensure they are fully coated with the mixture.

Step 7

Line a large baking sheet with parchment paper or lightly spray it with non-stick cooking spray.

Step 8

Arrange the coated potato wedges in a single layer on the baking sheet, ensuring they do not overlap for even roasting.

Step 9

Place the baking sheet in the preheated oven and roast for about 45 minutes, flipping the potatoes halfway through the cooking time. Roast until the potatoes are golden brown and tender inside.

Step 10

Remove the baking sheet from the oven and transfer the potatoes to a serving platter.

Step 11

Garnish the roasted Greek potatoes with freshly chopped parsley for an added touch of color and aroma.

Step 12

Serve immediately while the potatoes are warm and enjoy!

Nutrition Facts

Serving size (1191.3g)
Amount per serving % Daily Value*
Calories 878.5
Total Fat 15.2g 0%
Saturated Fat 2.2g 0%
Polyunsaturated Fat 1.4g
Cholesterol 0mg 0%
Sodium 2502.2mg 0%
Total Carbohydrate 179.9g 0%
Dietary Fiber 17.2g 0%
Total Sugars 9.6g
Protein 21.3g 0%
Vitamin D 0IU 0%
Calcium 226.0mg 0%
Iron 9.3mg 0%
Potassium 4228.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.5%
Protein: 9.0%
Carbs: 76.4%