Nutrition Facts for Low fat oreo milkshake

Low Fat Oreo Milkshake

Indulge guilt-free with this creamy and satisfying Low Fat Oreo Milkshake, a delightful twist on the classic treat without all the extra calories! Made with low-fat vanilla frozen yogurt, skim milk, and just the right amount of Oreo cookies, this recipe delivers all the rich, chocolatey flavor you love in a lighter, healthier way. A splash of vanilla extract enhances the sweetness, while ice cubes add the perfect frosty texture. Ready to enjoy in just 10 minutes, this quick and easy milkshake is ideal for satisfying sweet cravings or as a refreshing dessert. Perfect for health-conscious dessert lovers, this low-fat Oreo milkshake strikes the perfect balance between indulgence and nutrition.

Nutriscore Rating: 65/100
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Image of Low Fat Oreo Milkshake
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 1 cup Low-fat vanilla frozen yogurt
  • 0.5 cup Skim milk
  • 4 pieces Oreo cookies
  • 0.5 teaspoon Vanilla extract
  • 4 pieces Ice cubes

Directions

Step 1

Place 1 cup of low-fat vanilla frozen yogurt into a blender.

Step 2

Add 0.5 cups of skim milk to the blender with the frozen yogurt.

Step 3

Break 4 Oreo cookies into smaller pieces and add them to the blender.

Step 4

Pour 0.5 teaspoons of vanilla extract into the blender for added flavor.

Step 5

Add 4 ice cubes to the blender to give the milkshake a thicker texture.

Step 6

Blend all the ingredients on high speed until smooth and well combined.

Step 7

Once blended, check the consistency. If a thicker milkshake is desired, add a few more ice cubes and blend again.

Step 8

Pour the Oreo milkshake into two glasses and serve immediately.

Nutrition Facts

Serving size (527.4g)
Amount per serving % Daily Value*
Calories 545.9
Total Fat 14.2g 0%
Saturated Fat 6.3g 0%
Polyunsaturated Fat 0.0g
Cholesterol 27.5mg 0%
Sodium 372.5mg 0%
Total Carbohydrate 91.9g 0%
Dietary Fiber 1.3g 0%
Total Sugars 65.5g
Protein 15.0g 0%
Vitamin D 53.7IU 0%
Calcium 531.8mg 0%
Iron 1.8mg 0%
Potassium 631.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.0%
Protein: 10.8%
Carbs: 66.2%