Low Fat Orange Ginger Slaw
Brighten up your meals with this vibrant and tangy Low Fat Orange Ginger Slaw, a healthier twist on a classic side dish that’s bursting with fresh, zesty flavors. Packed with crisp green cabbage, sweet carrots, and crunchy red bell peppers, this slaw is elevated by a creamy yet low-fat dressing made with fresh orange juice, a hint of ginger, and Greek yogurt. The combination of orange zest and apple cider vinegar lends a refreshing citrusy tang, while a touch of honey adds natural sweetness. Ready in just 20 minutes, this quick and easy recipe is perfect for summer barbecues, light lunches, or as a refreshing accompaniment to grilled meats. Serve it chilled for the ultimate flavor experience—your taste buds will thank you!
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Ingredients
- 4 cups green cabbage
- 1 cup carrot
- 1 cup red bell pepper
- 0.5 cup fresh orange juice
- 1 tablespoon orange zest
- 1 teaspoon fresh ginger
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey
- 0.25 cup low-fat Greek yogurt
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
Thinly slice the green cabbage and place it into a large mixing bowl.
Step 2
Grate the carrot and add it to the bowl with the cabbage.
Step 3
Thinly slice the red bell pepper and mix it in with the other vegetables.
Step 4
In a separate small bowl, combine fresh orange juice, orange zest, and freshly grated ginger.
Step 5
Add apple cider vinegar and honey to the orange-ginger mixture and stir well.
Step 6
Mix in the low-fat Greek yogurt into the dressing until smooth.
Step 7
Season the dressing with salt and black pepper and stir until well combined.
Step 8
Pour the dressing over the cabbage mixture and toss well to ensure all vegetables are evenly coated.
Step 9
Cover the slaw and refrigerate for at least 30 minutes to allow the flavors to meld before serving.
Step 10
Serve chilled as a side dish or a light main course.
Nutrition Facts
| Serving size | (768.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 356.9 |
| Total Fat 3.2g | 0% |
| Saturated Fat 1.2g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 7.3mg | 0% |
| Sodium 1340.0mg | 0% |
| Total Carbohydrate 74.3g | 0% |
| Dietary Fiber 15.8g | 0% |
| Total Sugars 51.9g | |
| Protein 11.9g | 0% |
| Vitamin D 22.1IU | 0% |
| Calcium 229.5mg | 0% |
| Iron 2.9mg | 0% |
| Potassium 1406.3mg | 0% |
Source of Calories