Nutrition Facts for Low fat obazda

Low Fat Obazda

Indulge in the flavors of Bavaria with a healthier twist through this Low Fat Obazda recipe! This delightful German cheese spread, traditionally rich and buttery, has been reimagined with low-fat cream cheese, Greek yogurt, and light camembert cheese, creating a creamy yet guilt-free alternative. Enhanced with the earthy warmth of caraway seeds, sweet paprika, and a hint of fresh chives, this spread offers an authentic taste without the extra calories. Ready in just 15 minutes, this protein-packed spread is perfect as a dip for crunchy pretzels, a topping for whole-grain bread, or a flavorful companion to crisp vegetable sticks. Ideal for those seeking a low-fat appetizer or snack, this recipe seamlessly blends indulgence with wholesome goodness—perfect for health-conscious foodies and Bavarian cuisine lovers alike!

Nutriscore Rating: 58/100
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Image of Low Fat Obazda
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 200 grams low-fat cream cheese
  • 100 grams low-fat Greek yogurt
  • 100 grams light camembert cheese
  • 1 small onion
  • 1 teaspoon sweet paprika powder
  • 0.5 teaspoon caraway seeds
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons chives

Directions

Step 1

In a medium-sized mixing bowl, combine the low-fat cream cheese and low-fat Greek yogurt. Mix them together until smooth.

Step 2

Cut the light camembert cheese into small cubes and add it to the bowl. Use a fork to mash the camembert cheese into the cream cheese mixture.

Step 3

Finely chop the small onion and add it to the cheese mixture.

Step 4

Stir in the sweet paprika powder, caraway seeds, salt, and black pepper. Mix well until all ingredients are thoroughly combined.

Step 5

Chop the chives finely and set aside a small amount for garnish. Stir the remaining chopped chives into the cheese spread.

Step 6

Cover the bowl and chill the Obazda in the refrigerator for at least 30 minutes to allow the flavors to meld together.

Step 7

Before serving, adjust seasoning to taste, and garnish with the reserved chopped chives.

Step 8

Serve the Low Fat Obazda with whole-grain bread, pretzels, or vegetable sticks.

Nutrition Facts

Serving size (521.6g)
Amount per serving % Daily Value*
Calories 900.5
Total Fat 54.0g 0%
Saturated Fat 33.1g 0%
Polyunsaturated Fat 0.1g
Cholesterol 133.4mg 0%
Sodium 2119.0mg 0%
Total Carbohydrate 41.9g 0%
Dietary Fiber 4.1g 0%
Total Sugars 25.6g
Protein 48.1g 0%
Vitamin D 56IU 0%
Calcium 919.5mg 0%
Iron 2.3mg 0%
Potassium 862.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%
Protein: 22.7%
Carbs: 19.8%