Nutrition Facts for Low fat oatmeal drop scones

Low Fat Oatmeal Drop Scones

Delightfully wholesome and irresistibly light, these Low Fat Oatmeal Drop Scones are the perfect guilt-free treat for breakfast or tea time. Packed with the goodness of rolled oats and whole wheat flour, these easy-to-make scones are naturally sweetened with honey and get a protein boost from non-fat Greek yogurt. Quick to prepare with just 15 minutes of prep time, they boast a tender, golden finish in the oven without the need for butter or heavy cream. Optional dried fruits add a touch of natural sweetness and texture, making these scones as versatile as they are nutritious. Perfectly moist and subtly flavored with vanilla, they’re ideal for a low-fat diet or anyone seeking a balanced, homemade snack. Enjoy them warm or at room temperature, and don’t forget to pair them with your favorite low-fat spread for a satisfying treat in every bite.

Nutriscore Rating: 71/100
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Image of Low Fat Oatmeal Drop Scones
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 8

Ingredients

  • 100 grams rolled oats
  • 75 grams whole wheat flour
  • 2 teaspoons baking powder
  • 0.5 teaspoon baking soda
  • 0.25 teaspoon salt
  • 120 grams non-fat Greek yogurt
  • 120 milliliters low-fat milk
  • 1 large egg
  • 2 tablespoons honey
  • 1 teaspoon vanilla extract
  • 50 grams dried fruits (optional)

Directions

Step 1

Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.

Step 2

In a large bowl, combine rolled oats, whole wheat flour, baking powder, baking soda, and salt. Mix well to ensure an even distribution of ingredients.

Step 3

In a separate bowl, whisk together the non-fat Greek yogurt, low-fat milk, egg, honey, and vanilla extract until smooth and well combined.

Step 4

Pour the wet ingredients into the dry ingredients and stir gently with a spatula until just combined. Do not overmix as this can result in dense scones.

Step 5

If using, fold in the dried fruits into the mixture until evenly distributed.

Step 6

Using a spoon, drop heaping tablespoons of the batter onto the prepared baking sheet, leaving a little space between each scone.

Step 7

Place the baking sheet in the preheated oven and bake for 10-12 minutes, or until the scones are lightly golden on top and cooked through.

Step 8

Remove from the oven and let the scones cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.

Step 9

Serve warm or at room temperature. Store any leftovers in an airtight container for up to two days.

Nutrition Facts

Serving size (580.2g)
Amount per serving % Daily Value*
Calories 1171.7
Total Fat 18.8g 0%
Saturated Fat 5.0g 0%
Polyunsaturated Fat 2.0g
Cholesterol 232.6mg 0%
Sodium 2343.4mg 0%
Total Carbohydrate 210.3g 0%
Dietary Fiber 23.5g 0%
Total Sugars 75.1g
Protein 51.0g 0%
Vitamin D 104.2IU 0%
Calcium 388.9mg 0%
Iron 9.3mg 0%
Potassium 1378.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.9%
Protein: 16.8%
Carbs: 69.3%