Low Fat Oatmeal Apricot Cookies

Soft, chewy, and bursting with the natural sweetness of dried apricots, these Low Fat Oatmeal Apricot Cookies are the perfect guilt-free indulgence! Made with wholesome ingredients like rolled oats, whole wheat flour, and unsweetened applesauce, these cookies deliver a comforting homemade flavor without the extra fat. Warm cinnamon and a touch of vanilla provide cozy undertones, while the dried apricots add a delightful pop of fruity tang. Quick and easy to prepare in just 15 minutes of prep time, this recipe is a healthier alternative that doesn’t skimp on taste. Perfect as an on-the-go snack or a nutritious treat to satisfy your sweet cravings, these cookies are also ideal for meal prep, staying fresh for up to 5 days. Keywords: low fat cookies, oatmeal cookies, healthy apricot cookie recipe, wholesome snacks.

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:12 mins

Total Time:27 mins

Servings: 18

Ingredients

• 1.5 cups rolled oats
• 0.75 cups whole wheat flour
• 1 teaspoon baking powder
• 1 teaspoon ground cinnamon
• 0.25 teaspoon salt
• 0.5 cups unsweetened applesauce
• 0.5 cups light brown sugar
• 1 unit large egg
• 1 teaspoon vanilla extract
• 0.5 cups dried apricots, chopped

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a medium mixing bowl, combine the rolled oats, whole wheat flour, baking powder, cinnamon, and salt. Mix until well combined.

Step 3

In a separate large mixing bowl, whisk together the unsweetened applesauce and light brown sugar until smooth.

Step 4

Add the egg and vanilla extract to the wet ingredients and whisk until fully incorporated.

Step 5

Gradually add the dry ingredients to the wet ingredients, stirring until a dough forms. Do not overmix.

Step 6

Fold in the chopped dried apricots until evenly distributed throughout the dough.

Step 7

Using a tablespoon or cookie scoop, drop spoonfuls of dough onto the prepared baking sheet, spacing them about 2 inches apart.

Step 8

Flatten each cookie slightly with the back of a spoon or your fingers to ensure even cooking.

Step 9

Bake in the preheated oven for 10-12 minutes, or until the edges are lightly golden. The cookies may look slightly underdone in the center; this is normal.

Step 10

Remove the cookies from the oven and let them cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

Step 11

Enjoy your Low Fat Oatmeal Apricot Cookies or store them in an airtight container at room temperature for up to 5 days.

Nutrition Facts

Serving size	(583.6g)

Amount per serving	% Daily Value*
Calories	1508.0

Total Fat 15.3g	0%
Saturated Fat 3.4g	0%
Polyunsaturated Fat 0.0g
Cholesterol 186mg	0%
Sodium 1151.7mg	0%
Total Carbohydrate 319.4g	0%
Dietary Fiber 32.9g	0%
Total Sugars 158.9g
Protein 41.4g	0%

Vitamin D 41IU	0%
Calcium 255.1mg	0%
Iron 12.6mg	0%
Potassium 1965.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.7%

Protein: 10.5%

Carbs: 80.8%