Nutrition Facts for Low fat oat drop scones

Low Fat Oat Drop Scones

Start your morning off right with these fluffy and wholesome Low Fat Oat Drop Scones, a guilt-free twist on a classic treat that's perfect for breakfast or brunch. Made with a blend of ground rolled oats and all-purpose flour, these scones are packed with fiber and have just the right hint of sweetness from a touch of honey. With only a splash of low-fat milk and a single egg, this recipe keeps the fat content in check while delivering a tender, golden-brown bite. Ready in just 30 minutes, these scones are easy to prepare and cook right on a griddle for a warm, homemade touch. Serve them fresh with your favorite healthy toppings like fresh fruit, low-fat yogurt, or a drizzle of honey for a delicious, low-fat start to your day. Perfect for health-conscious home cooks, these drop scones are a versatile and satisfying choice for any occasion!

Nutriscore Rating: 71/100
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Image of Low Fat Oat Drop Scones
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 12

Ingredients

  • 100 grams Rolled oats
  • 100 grams All-purpose flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 180 milliliters Low-fat milk
  • 1 large Egg
  • 1 tablespoon Honey
  • 1 teaspoon Vanilla extract
  • 1 as needed Non-stick cooking spray

Directions

Step 1

Begin by grinding the rolled oats into a coarse flour using a blender or food processor. This should take about one minute until the oats have a flour-like consistency.

Step 2

In a large mixing bowl, combine the oat flour, all-purpose flour, baking powder, and salt. Stir these dry ingredients together until well mixed.

Step 3

In another bowl, whisk together the low-fat milk, egg, honey, and vanilla extract until smooth. Ensure the honey is completely dissolved.

Step 4

Gradually pour the wet ingredients into the dry ingredients, stirring gently with a spatula or wooden spoon until just combined. Be careful not to overmix as this can lead to dense scones.

Step 5

Preheat a non-stick griddle or skillet over medium heat and lightly coat with non-stick cooking spray.

Step 6

Once the griddle is hot, drop spoonfuls of the batter onto the griddle, spacing them evenly apart. Each spoonful should be about 2 tablespoons of batter.

Step 7

Cook the scones for about 2-3 minutes on each side, or until golden brown and cooked through. Flip them carefully with a spatula halfway through cooking.

Step 8

Remove the scones from the griddle and place them on a plate. Repeat with the remaining batter, applying more cooking spray as necessary.

Step 9

Serve the low-fat oat drop scones warm, and enjoy with your favorite toppings such as low-fat yogurt, fresh fruit, or a drizzle of honey.

Nutrition Facts

Serving size (469.1g)
Amount per serving % Daily Value*
Calories 1024.2
Total Fat 19.6g 0%
Saturated Fat 5.7g 0%
Polyunsaturated Fat 2.0g
Cholesterol 233.9mg 0%
Sodium 1833.2mg 0%
Total Carbohydrate 171.3g 0%
Dietary Fiber 13.3g 0%
Total Sugars 26.3g
Protein 39.9g 0%
Vitamin D 129.4IU 0%
Calcium 320.0mg 0%
Iron 10.4mg 0%
Potassium 626.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.3%
Protein: 15.6%
Carbs: 67.1%