Low Fat Nussschnecke

Indulge in a guilt-free twist on a classic German pastry with this Low Fat Nussschnecke recipe! These soft, golden swirls are made with wholesome ingredients like unsweetened applesauce as a butter alternative and skim milk to keep the fat content low without compromising on flavor. The rich, nutty filling features ground almonds, a touch of honey, and fragrant cinnamon for a naturally sweet and satisfying bite. Perfectly portioned into 12 rolls, these lightened-up treats are ideal for breakfast, dessert, or an afternoon coffee break. With just 25 minutes of prep time, this easy-to-follow recipe delivers a delicious and healthier take on traditional Nussschnecken, bringing the warmth of a bakery-fresh treat straight to your home.

Nutriscore Rating: 69/100

Prep Time:25 mins

Cook Time:20 mins

Total Time:45 mins

Servings: 12

Ingredients

• 300 grams All-purpose flour
• 8 grams Active dry yeast
• 150 ml Skim milk
• 50 grams Sugar
• 100 grams Unsweetened applesauce
• 1 tsp Salt
• 100 grams Ground almonds
• 50 ml Skim milk
• 50 grams Honey
• 1 tsp Cinnamon

Directions

Step 1

Warm the skim milk (150 ml) slightly to about 37 degrees Celsius (body temperature). Add the active dry yeast and 1 tablespoon of the sugar. Stir to dissolve and let sit for about 5 minutes until it foams.

Step 2

In a large bowl, combine the all-purpose flour, remaining sugar, and salt. Add the unsweetened applesauce and foamed yeast mixture. Knead the dough until it is smooth and elastic, for about 8-10 minutes.

Step 3

Cover the dough with a damp cloth and let it rise in a warm place for about 1 hour, or until it has doubled in size.

Step 4

While the dough is rising, prepare the filling. In a small bowl, mix the ground almonds, skim milk (50 ml), honey, and cinnamon until well combined.

Step 5

Once the dough has risen, punch it down and roll it out on a lightly floured surface into a rectangle, approximately 30 cm by 40 cm.

Step 6

Spread the almond filling evenly over the rolled out dough.

Step 7

Starting from the long side, gently roll the dough up into a log. Slice the log into 12 equal pieces.

Step 8

Place the pieces cut side up on a baking sheet lined with parchment paper.

Step 9

Cover the rolls with a cloth and let them rise again for about 15 minutes.

Step 10

Preheat the oven to 180 degrees Celsius (350 degrees Fahrenheit).

Step 11

Bake the Nussschnecken for 15-20 minutes until they are golden brown.

Step 12

Remove from the oven and let cool on a wire rack.

Step 13

Enjoy your Low Fat Nussschnecke as a delightful treat with a cup of tea or coffee!

Nutrition Facts

Serving size	(822.9g)

Amount per serving	% Daily Value*
Calories	2162.4

Total Fat 53.1g	0%
Saturated Fat 4.3g	0%
Polyunsaturated Fat 0.0g
Cholesterol 6.2mg	0%
Sodium 2460.1mg	0%
Total Carbohydrate 368.2g	0%
Dietary Fiber 24.7g	0%
Total Sugars 115.8g
Protein 62.9g	0%

Vitamin D 90.8IU	0%
Calcium 612.3mg	0%
Iron 18.7mg	0%
Potassium 1644.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.7%

Protein: 11.4%

Carbs: 66.9%