Low Fat No-Bake Peanut Butter Energy Balls
Whip up a guilt-free snack that’s as nutritious as it is delicious with these Low Fat No-Bake Peanut Butter Energy Balls! Perfect for busy mornings or post-workout fuel, this quick recipe combines wholesome rolled oats, natural peanut butter, and protein-packed chia seeds for a satisfying boost of energy. Sweetened naturally with honey and studded with mini chocolate chips for a touch of indulgence, these treats are ready in just 15 minutes—no oven required. With their soft, chewy texture and portable size, these energy balls are a convenient, healthy meal-prep option that’s perfect for on-the-go snacking. Whether you're meal-prepping or looking for a midday bite, these easy no-bake snacks will become your go-to healthy energy boost!
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Ingredients
- 1 cup Rolled oats
- 0.5 cup Natural peanut butter
- 0.25 cup Honey
- 2 tablespoons Chia seeds
- 1 teaspoon Vanilla extract
- 0.25 cup Mini chocolate chips
Directions
Step 1
In a medium-sized mixing bowl, combine the rolled oats, powdered peanut butter, and chia seeds.
Step 2
In a separate small bowl, mix the natural peanut butter, honey, and vanilla extract until smooth.
Step 3
Pour the peanut butter mixture into the oat mixture, stirring until well combined. Ensure the mixture is evenly moistened.
Step 4
Fold in the mini chocolate chips, ensuring they are evenly distributed.
Step 5
Using a tablespoon measuring spoon, scoop out the mixture and roll it into balls using your palms. Continue this process until all the mixture has been used.
Step 6
Place the energy balls on a parchment-lined baking sheet.
Step 7
Refrigerate the energy balls for at least 30 minutes to allow them to set.
Step 8
Once set, store the energy balls in an airtight container in the refrigerator for up to a week.
Nutrition Facts
| Serving size | (300.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1385.1 |
| Total Fat 74.6g | 0% |
| Saturated Fat 15.9g | 0% |
| Polyunsaturated Fat 4.8g | |
| Cholesterol 0mg | 0% |
| Sodium 508.1mg | 0% |
| Total Carbohydrate 151.0g | 0% |
| Dietary Fiber 24.2g | 0% |
| Total Sugars 71.7g | |
| Protein 47.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 261.5mg | 0% |
| Iron 8.7mg | 0% |
| Potassium 1113.7mg | 0% |
Source of Calories