Nutrition Facts for Low fat nigerian chinchin

Low Fat Nigerian Chinchin

Indulge in the guilt-free crunch of Low Fat Nigerian Chinchin, a delightful twist on a beloved West African snack! This healthier baked version retains all the hallmark flavors of traditional chinchin—warm notes of nutmeg, hints of vanilla, and a satisfying sweetness—without the excess oil from deep frying. Made with simple pantry staples like all-purpose flour, powdered milk, and low-fat milk, this recipe swaps frying for baking, delivering golden, crispy bites with significantly reduced fat content. Perfect as a snack or party treat, the dough is rolled out, cut into bite-sized squares, and baked to perfection, making it easy to enjoy these irresistible morsels anytime. Whether you're seeking a lighter treat or a flavorful introduction to Nigerian cuisine, this low-fat chinchin guarantees a healthier take on an iconic classic!

Nutriscore Rating: 65/100
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Image of Low Fat Nigerian Chinchin
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 10

Ingredients

  • 500 grams All-purpose flour
  • 1 teaspoon Baking powder
  • 100 grams Granulated sugar
  • 3 tablespoons Powdered milk
  • 1 teaspoon Nutmeg
  • 1 teaspoon Vanilla extract
  • 2 large Eggs
  • 120 milliliters Low-fat milk
  • 50 grams Unsalted butter
  • 0 as needed Vegetable oil cooking spray

Directions

Step 1

Preheat your oven to 180°C (350°F). Line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the flour and baking powder. Add the sugar, powdered milk, and nutmeg, stirring to mix well.

Step 3

In a separate small bowl, whisk together the eggs, low-fat milk, and vanilla extract until well combined.

Step 4

Cut the unsalted butter into small cubes and add to the dry ingredients. Use your fingertips to rub the butter into the flour mixture until it resembles fine breadcrumbs.

Step 5

Create a well in the center of the flour mixture and pour the wet ingredients into it. Mix with a spoon, then use your hands to knead the dough until it forms a smooth, consistent texture.

Step 6

On a lightly floured surface, roll out the chinchin dough to about 1/4 inch thick.

Step 7

Using a sharp knife or pizza cutter, slice the dough into small 1 inch squares or rectangles.

Step 8

Transfer the cut dough pieces onto the prepared baking sheet, ensuring there is a little space between each piece. Lightly spray them with vegetable oil cooking spray.

Step 9

Bake in the preheated oven for 15-20 minutes or until golden brown, flipping halfway through to ensure even cooking.

Step 10

Remove from the oven and allow to cool completely on a wire rack before serving.

Nutrition Facts

Serving size (903.8g)
Amount per serving % Daily Value*
Calories 2911.0
Total Fat 66.8g 0%
Saturated Fat 34.8g 0%
Polyunsaturated Fat g
Cholesterol 514.1mg 0%
Sodium 750.3mg 0%
Total Carbohydrate 500.1g 0%
Dietary Fiber 14.1g 0%
Total Sugars 116.1g
Protein 74.5g 0%
Vitamin D 132.4IU 0%
Calcium 494.6mg 0%
Iron 25.1mg 0%
Potassium 1000.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%
Protein: 10.3%
Carbs: 69.0%