Low Fat Nigerian Chin Chin

Treat yourself to a guilt-free version of a beloved West African snack with this Low Fat Nigerian Chin Chin recipe! This baked alternative to the traditional deep-fried treat delivers the same satisfying crunch with less oil and fewer calories, making it a healthier option that doesn’t compromise on flavor. Featuring a delicate blend of nutmeg, skimmed milk, and low-fat margarine, these bite-sized delights are subtly sweet, warmly spiced, and irresistibly crisp. Perfect for snacking or sharing, they come together quickly with just 15 minutes of prep time and are baked to golden perfection in under 20 minutes. Whether you’re enjoying them with a cup of tea or packing them for on-the-go munching, these low-fat chin chin squares are a delightful way to indulge without the guilt.

Nutriscore Rating: 61/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 6

Ingredients

• 250 g All-purpose flour
• 1 tsp Baking powder
• 60 g Granulated sugar
• 0.5 tsp Nutmeg
• 0.5 tsp Salt
• 30 ml Skimmed milk
• 1 Egg
• 30 g Low-fat margarine

Directions

Step 1

Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the all-purpose flour, baking powder, granulated sugar, nutmeg, and salt.

Step 3

Cut the low-fat margarine into small pieces and add to the flour mixture. Use your fingers to rub the margarine into the flour until the mixture resembles fine breadcrumbs.

Step 4

In a separate bowl, beat the egg and add the skimmed milk. Mix well.

Step 5

Create a well in the center of the dry ingredients and pour in the egg and milk mixture.

Step 6

Mix everything together using a spatula to form a smooth dough. The dough should not be sticky. If necessary, add a little more flour to achieve the right consistency.

Step 7

Transfer the dough onto a lightly floured surface and roll it out with a rolling pin to a thickness of about 1/4 inch.

Step 8

Using a knife or a pizza cutter, cut the dough into small squares or rectangles, about 1 inch by 1 inch.

Step 9

Place the cut pieces evenly on the prepared baking sheet, leaving a small space between each piece to allow for expansion.

Step 10

Bake in the preheated oven for about 20 minutes or until the chin chin pieces are golden brown and crispy, turning them halfway through cooking for even coloring.

Step 11

Remove from the oven and let them cool completely on a wire rack before serving or storing in an airtight container.

Nutrition Facts

Serving size	(429.8g)

Amount per serving	% Daily Value*
Calories	1354.7

Total Fat 21.6g	0%
Saturated Fat 4.6g	0%
Polyunsaturated Fat 1.7g
Cholesterol 196.6mg	0%
Sodium 1936.6mg	0%
Total Carbohydrate 255.4g	0%
Dietary Fiber 7.0g	0%
Total Sugars 62.2g
Protein 32.8g	0%

Vitamin D 60.7IU	0%
Calcium 97.1mg	0%
Iron 12.4mg	0%
Potassium 383.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.4%

Protein: 9.7%

Carbs: 75.8%