Low Fat Muesli Bread

Discover the wholesome goodness of Low Fat Muesli Bread, a nutritious and flavorful homemade bread that’s perfect for breakfast or snacking. This recipe combines whole wheat flour, rolled oats, and a hearty muesli mix with a touch of honey and vanilla for natural sweetness. Sunflower seeds add a delightful crunch to every bite, while warm water and skim milk keep the dough light and soft. With just 20 minutes of prep time, this yeast-risen bread delivers a lightly sweet, nutty flavor and a satisfyingly tender texture. Serve it toasted with your favorite spread or enjoy it plain as a guilt-free treat. Ideal for health-conscious bakers, this low-fat recipe is packed with fiber and nutrients to fuel your day.

Nutriscore Rating: 78/100

Prep Time:20 mins

Cook Time:35 mins

Total Time:55 mins

Servings: 12

Ingredients

• 250 grams Whole wheat flour
• 250 grams Bread flour
• 100 grams Rolled oats
• 150 grams Muesli mix
• 30 grams Brown sugar
• 1 teaspoon Salt
• 2 teaspoons Instant yeast
• 300 ml Warm water (about 110°F/45°C)
• 100 ml Skim milk
• 2 tablespoons Honey
• 1 teaspoon Vanilla extract
• 50 grams Sunflower seeds

Directions

Step 1

In a large mixing bowl, combine the whole wheat flour, bread flour, rolled oats, muesli mix, brown sugar, salt, and instant yeast.

Step 2

In a separate bowl, whisk together the warm water, skim milk, honey, and vanilla extract until well combined.

Step 3

Make a well in the center of the dry ingredients and pour in the wet mixture.

Step 4

Mix the dough with a wooden spoon until it starts to come together, then add the sunflower seeds.

Step 5

Turn the dough out onto a lightly floured surface and knead for about 8-10 minutes until it is smooth and elastic.

Step 6

Place the dough in a lightly greased bowl and cover it with a damp cloth. Let it rise in a warm place for about 1 hour, or until doubled in size.

Step 7

Preheat your oven to 375°F (190°C).

Step 8

Punch down the dough and shape it into a loaf. Place it in a greased 9x5 inch loaf pan.

Step 9

Cover the loaf with a cloth and let it rise for another 30 minutes, or until doubled in size.

Step 10

Bake the bread in the preheated oven for 30-35 minutes, or until it is golden brown and sounds hollow when tapped on the bottom.

Step 11

Remove the bread from the oven and let it cool in the pan for 10 minutes. Then turn it out onto a wire rack to cool completely before slicing.

Step 12

Store the bread in an airtight container at room temperature for up to 3 days.

Nutrition Facts

Serving size	(1295.9g)

Amount per serving	% Daily Value*
Calories	3329.1

Total Fat 50.5g	0%
Saturated Fat 7.1g	0%
Polyunsaturated Fat 16.5g
Cholesterol 3.1mg	0%
Sodium 2443.4mg	0%
Total Carbohydrate 621.2g	0%
Dietary Fiber 67.8g	0%
Total Sugars 95.4g
Protein 114.1g	0%

Vitamin D 45.4IU	0%
Calcium 445.7mg	0%
Iron 32.6mg	0%
Potassium 2935.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.4%

Protein: 13.4%

Carbs: 73.2%