Nutrition Facts for Low fat mozzarella and tomato pizza

Low Fat Mozzarella and Tomato Pizza

Indulge in a guilt-free comfort food classic with this Low Fat Mozzarella and Tomato Pizza, a wholesome twist on everyone’s favorite Italian dish. This recipe combines a hearty whole wheat pizza crust, vibrant slices of fresh tomatoes, and creamy low-fat mozzarella for that perfect melt. The zesty base of rich tomato sauce is seasoned with garlic powder, oregano, and a sprinkle of salt and pepper for a burst of flavor in every bite. Topped with fragrant fresh basil and a drizzle of olive oil, this pizza is baked to golden perfection in just 15 minutes. Perfect for a light, family-friendly dinner or a quick weeknight meal, this recipe is as healthy as it is delicious, offering a source of fiber and reduced-fat decadence. Whether you’re cutting calories or looking for a homemade pizza that won’t derail your diet, this low-fat mozzarella and tomato pizza is sure to satisfy your cravings.

Nutriscore Rating: 72/100
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Image of Low Fat Mozzarella and Tomato Pizza
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 12-inch pre-made crust Whole Wheat Pizza Dough
  • 150 grams Low Fat Mozzarella Cheese
  • 2 medium Fresh Tomatoes
  • 125 ml Tomato Sauce
  • 10 leaves Fresh Basil Leaves
  • 1 tablespoon Olive Oil
  • 0.5 teaspoon Garlic Powder
  • 1 teaspoon Dried Oregano
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black Pepper

Directions

Step 1

Preheat your oven to 220°C (430°F).

Step 2

Roll out the whole wheat pizza dough onto a baking sheet lined with parchment paper.

Step 3

Spread the tomato sauce evenly over the pizza crust, leaving a 1/2 inch border around the edges.

Step 4

Slice the fresh tomatoes into thin rounds and distribute them evenly across the base on top of the sauce.

Step 5

Sprinkle the garlic powder, dried oregano, salt, and black pepper evenly over the tomatoes.

Step 6

Tear or thinly slice the low fat mozzarella cheese and spread it evenly over the tomato slices.

Step 7

Drizzle the pizza with olive oil to add a bit of moisture and flavor.

Step 8

Bake in the preheated oven for about 12-15 minutes, or until the cheese is melted and slightly golden.

Step 9

Remove the pizza from the oven and let it cool for a couple of minutes.

Step 10

Scatter the fresh basil leaves over the hot pizza before slicing.

Step 11

Slice the pizza into 8 pieces and serve immediately.

Nutrition Facts

Serving size (945.8g)
Amount per serving % Daily Value*
Calories 1606.4
Total Fat 52.7g 0%
Saturated Fat 20.0g 0%
Polyunsaturated Fat 1.3g
Cholesterol 96.4mg 0%
Sodium 4073.6mg 0%
Total Carbohydrate 221.1g 0%
Dietary Fiber 32.8g 0%
Total Sugars 18.3g
Protein 77.3g 0%
Vitamin D 0IU 0%
Calcium 1327.7mg 0%
Iron 9.6mg 0%
Potassium 1351.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.4%
Protein: 18.5%
Carbs: 53.0%