Nutrition Facts for Low fat mocha frappe

Low Fat Mocha Frappe

Cool off with this irresistibly creamy, Low-Fat Mocha Frappe—a guilt-free way to indulge in your coffee-shop favorite at home! This easy, 5-minute recipe blends rich cold-brewed coffee, low-fat milk, and a touch of unsweetened cocoa powder for a chocolaty twist, sweetened with your preferred sugar substitute. Toss in some ice for that signature frosty texture, and finish it off with a dollop of low-fat whipped topping and an optional drizzle of sugar-free chocolate syrup. Perfect as a refreshing afternoon pick-me-up or a light dessert, this homemade mocha frappe is a delicious blend of bold flavors and indulgence without the extra calories.

Nutriscore Rating: 73/100
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Image of Low Fat Mocha Frappe
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 1

Ingredients

  • 1 cup cold brewed coffee
  • 0.5 cup low-fat milk
  • 1 cup ice cubes
  • 2 tablespoons unsweetened cocoa powder
  • 2 tablespoons sugar substitute
  • 0.5 teaspoon vanilla extract
  • 2 tablespoons whipped topping, low fat
  • 1 teaspoon chocolate syrup, sugar-free (optional for drizzle)

Directions

Step 1

In a blender, combine the cold brewed coffee, low-fat milk, ice cubes, unsweetened cocoa powder, sugar substitute, and vanilla extract.

Step 2

Blend the mixture on high speed until the ice is completely crushed and the frappe is smooth and creamy.

Step 3

Taste the frappe and adjust the sweetness as needed by adding more sugar substitute if desired.

Step 4

Pour the frappe into a tall glass.

Step 5

Top with low-fat whipped topping.

Step 6

Optionally, drizzle with a small amount of sugar-free chocolate syrup for extra flavor.

Step 7

Serve immediately and enjoy your refreshing low-fat mocha frappe!

Nutrition Facts

Serving size (626.9g)
Amount per serving % Daily Value*
Calories 119.5
Total Fat 4.5g 0%
Saturated Fat 2.9g 0%
Polyunsaturated Fat 0.0g
Cholesterol 9.6mg 0%
Sodium 77.5mg 0%
Total Carbohydrate 17.7g 0%
Dietary Fiber 4.2g 0%
Total Sugars 9.4g
Protein 6.4g 0%
Vitamin D 50.4IU 0%
Calcium 168.1mg 0%
Iron 1.9mg 0%
Potassium 276.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.6%
Protein: 18.7%
Carbs: 51.7%