Nutrition Facts for Low fat mint chip ice cream

Low Fat Mint Chip Ice Cream

Indulge guilt-free with this refreshing and creamy Low Fat Mint Chip Ice Cream, a lighter take on the classic dessert that doesn’t skimp on flavor. This homemade treat combines non-fat milk and low-fat half-and-half to create a velvety base that’s perfectly sweetened with just the right amount of sugar. A hint of pure peppermint extract and a touch of vanilla infuse every bite with vibrant, aromatic flavors, while mini chocolate chips add bursts of indulgence. The secret to its smooth texture lies in a simple cornstarch-thickened mixture, creating a rich ice cream without the extra calories. Naturally colored with a couple of drops of green food dye, this dessert is as visually inviting as it is delicious. With only 15 minutes of prep time and customizable to suit any ice cream maker, it’s the ultimate summertime treat that’s light, flavorful, and irresistibly cool. Perfect for health-conscious dessert lovers, this low-fat mint chip ice cream will satisfy your sweet tooth without the guilt!

Nutriscore Rating: 60/100
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Image of Low Fat Mint Chip Ice Cream
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 2 cups Non-fat milk
  • 1 cup Low-fat half-and-half
  • 0.75 cup Sugar
  • 1 tablespoon Cornstarch
  • 0.25 teaspoon Salt
  • 1 teaspoon Pure peppermint extract
  • 0.5 teaspoon Vanilla extract
  • 2 drops Green food coloring
  • 0.5 cup Mini chocolate chips

Directions

Step 1

In a medium saucepan, combine non-fat milk, low-fat half-and-half, sugar, cornstarch, and salt. Whisk together until no lumps remain.

Step 2

Place the saucepan over medium heat and cook the mixture, stirring constantly, until it begins to thicken and comes to a gentle boil. This process takes about 8-10 minutes.

Step 3

Once thickened, remove the saucepan from the heat and allow the mixture to cool slightly, about 5 minutes.

Step 4

Stir in the peppermint extract, vanilla extract, and green food coloring until well combined.

Step 5

Cover the mixture with plastic wrap, pressing it directly onto the surface to prevent a skin from forming, and refrigerate until fully chilled, at least 2 hours or overnight.

Step 6

Once chilled, pour the mixture into an ice cream maker and churn according to the manufacturer's instructions until it reaches soft-serve consistency.

Step 7

In the last few minutes of churning, add the mini chocolate chips and allow them to mix in evenly.

Step 8

Transfer the ice cream to an airtight container and freeze for at least 2 hours until firm.

Step 9

Scoop and serve to enjoy a refreshing, low-fat mint chip ice cream.

Nutrition Facts

Serving size (934.7g)
Amount per serving % Daily Value*
Calories 1171.1
Total Fat 20.0g 0%
Saturated Fat 12.0g 0%
Polyunsaturated Fat 0g
Cholesterol 41.5mg 0%
Sodium 877.3mg 0%
Total Carbohydrate 224.9g 0%
Dietary Fiber 2.9g 0%
Total Sugars 212.2g
Protein 27.3g 0%
Vitamin D 200.0IU 0%
Calcium 864.7mg 0%
Iron 2.0mg 0%
Potassium 1008.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.1%
Protein: 9.2%
Carbs: 75.7%